While some days you may stick to the longevity landing better than others, keep in mind that a vibrant health span is the product of a life-long journey. In my longevity-focused practice, it’s my job to guide patients towards minimizing their risk for life-altering or life-shortening conditions like obesity, diabetes, heart disease, stroke and cancer. That guidance integrates an analysis of an individual’s medical history, lifestyle advice and state-of-the-art diagnostic testing. It’s all in the service of coming up with a personalized longevity ‘road map.’ One big part of the process is taking advantage of the best health technology available.