Health & Lifestyle Articles
By Dr. Frank Lipman and Team
Featured Article
Jul 22, 2024
Dr. Frank Lipman
6 Ways to Crush Food Allergies and Handle Your Histamines
One of the best ways to handle your histamines is to consider the potential allergens you may unknowingly be putting into your body multiple times a day, and that’s food. Certain foods may be causing you a lot of physical grief (in the form of allergy symptoms) while also compromising the health of your gut and immune system to boot. And just to make the story more interesting, some foods produce their own histamines which make them more likely to trigger your body’s allergic over-reaction. So, how about putting a stop to all that?
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