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Dr. Frank Lipman

Books

Seven books, and counting.

Four decades of medical expertise, captured in books on longevity, sleep, energy, and living well, including New York Times bestsellers.

Early 2027Book eight

The next book

An experienced take on aging well.

Dr. Lipman's newest book offers a more grounded approach to longevity, prioritizing health, vitality, and balance over obsession and optimization. Through real patient stories and the foundations that matter most, it shows how to age well without losing sight of how to live well. Coming early 2027.

Better Sleep, Better You by Dr. Frank Lipman
2021

Better Sleep, Better You

A personalized guide to finally getting the rest your body and brain are built for — and why sleep is the foundation of everything else.

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The New Rules of Aging Well by Dr. Frank Lipman
2020

The New Rules of Aging Well

An Eastern-inspired program for aging with strength and vitality — reconsidering everything you've been told about getting older.

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How to Be Well by Dr. Frank Lipman
2018

How to Be Well

Six rings of resilience and the everyday practices that keep you well — a practical field guide to feeling good for life.

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Young and Slim for Life by Dr. Frank Lipman
2016

Young and Slim for Life

Ten essential steps to reclaim energy, balance hormones, and feel younger — without crash diets or quick fixes.

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The New Health Rules by Dr. Frank Lipman
2014

The New Health Rules

Simple, beautifully illustrated principles for everyday wellbeing, distilled from decades of functional-medicine practice.

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Revive by Dr. Frank Lipman
2009

Revive

A program to end exhaustion and restore your natural energy by addressing the root causes of feeling 'spent.'

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Total Renewal by Dr. Frank Lipman
2003

Total Renewal

The book that started it all — seven keys to a healthier, more vibrant life through whole-body, root-cause medicine.

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