Turn Your Fridge Into A Salad Bar...

When I was still living in Johannesburg, South Africa, there was a restaurant I would love going to called Mike’s Kitchen, it wasn’t that the food was p

Healthy And Delicious Watermelon...

A friend once asked me: “If you were stranded on an island and could only have three foods and all foods were equally nutritious, which three foods would

Natural Remedies For Inflammation...

With the fanfare of a holiday parade, drug companies a few years ago unveiled two new Cox-2 inhibitor drugs-Celebrex and Vioxx-to treat arthritis, inflammat

Homeopathic Medicine: Europe’s #1 Alternative For Doctors...

Numerous surveys over the past 150 plus years have confirmed that people who seek homeopathic treatment tend to be considerably more educated than those who

Turmeric – India’s Special Spice...

Turmeric, that pungent, bitter spice usually incorporated in curry powders giving it that deep yellow color, offers many health benefits. In the Ayurvedic m