# Weekly Roundup 4/5 – The Latest Informative Coronavirus News

**Author:** Dr. Frank Lipman  
**Published:** 2020-04-10  
**Category:** Health & Wellness

Weekly roundup of the latest informative coronavirus news hand selected by Dr. Frank Lipman. Check back for more each week.

CNN HEALTH:Coronavirus symptoms: 10 key indicators and what to doHere are 10 signs that you or a loved one may have Covid-19 -- and what to do to protect yourself and your family.THE NEW YORK TIMES:Feeling Down? Anxious? Hostile? A 4-Day-a-Week Exercise Regimen May HelpA regular workout was shown to ease depression and lift moods.MEDIUM/ELEMENTAL:Is It Really Safe to Exercise Outside?How to go for a run or a walk without making it a health risk.THE NEW YORK TIMES:How Will We Know When It’s Time to Reopen the Nation?Experts offer four benchmarks that can serve as a guide for cities and states, eliminating some of the guesswork.THE STANFORD DAILY:Reevaluate your nutrition strategy amid COVID-19, doctors sayThe strong link between nutrition and immunity suggests that this survival strategy needs to be reevaluated. THE GUARDIAN:Our post-pandemic selves: why the virus is an opportunity to grow and developHow times of struggle can pave the way for new ways of life – and for the lucky ones among us, the quest for small joys.NPR:How Safe Is It To Eat Takeout?Current guidance from the FDA states that "there is no evidence to suggest that food produced in the United States can transmit COVID-19."THE NEW YORK TIMES:The Science of Helping OutDuring a crisis, the people who cope best are those who help others.

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