# 20 New Year's Resolutions for 2020

**Author:** Dr. Frank Lipman  
**Published:** 2019-12-30  
**Category:** Health & Wellness

When it comes to the end of one year and the start of another, I always like to take some time to reflect on the lessons learned and think about the tweaks we all can strive to make going forward. This year, going into 2020, I propose focusing on 20 behaviors that encourage wellness in all aspects of life.

When it comes to the end of one year and the start of another, I always like to take some time to reflect on the lessons learned and think about the tweaks we all can strive to make going forward. This year, going into 2020, I propose focusing on 20 behaviors that encourage wellness in all aspects of life. Here are the 20 healthy habits I hope you will incorporate in the days ahead to get you on a path to health and happiness – which is my greatest wish for you. Have a wonderful, healthy, peaceful New Year.More Health Care, Less Disease CareMore Moving, Less sittingMore Being, Less DoingMore Slow, Less HurryMore Outdoors, Less IndoorsMore Meditation, Less WorryMore Smiles, Less AngerMore Eating In, Less Eating OutMore Water, Less AlcoholMore Recycling, Less WasteMore Flexibility, Less RigidityMore Letting Go, Less Holding OnMore Relation, Less IsolationMore Music, Less NoiseMore Gratitude, Less AttitudeMore Kindness, Less MeannessMore Tolerance, Less PrejudiceMore Forgiving, Less BlamingMore Generosity, Less GreedMore Love, Less Hate

## Source

- [Canonical article](https://www.drfranklipman.com/post/20-new-years-resolutions-for-2020)
- [Original source](https://www.drfranklipman.com/post/20-new-years-resolutions-for-2020)