# Dr. Frank Lipman Podcasts

15 results for category `Healthy Aging`.

## Results

- [Unlocking Longevity and Living Vibrantly with Frank Lipman, MD](https://open.spotify.com/episode/5fWxDkjFXHBgLykZPO7AsC) — By Dr. Frank Lipman · 2024-05-06 · Healthy Aging. Emphasizing the importance of diet, sleep, exercise, and positive relationships, Dr. Lipman shares his journey from traditional to integrative medicine, starting in South Africa and transitioning to the U.S., where he began incorporating holistic practices into his treatment methods. The episodes discussion is focused 
- [The New Rules of Aging Well with Dr. Frank Lipman](https://ukhealthradio.com/blog/episode/the-new-rules-of-ageing-well-with-dr-frank-lipman-why-how-we-live-think-feel-and-behave-has-a-profound-impact-on-how-well-we-age/) — By Dr. Frank Lipman · 2022-04-20 · Healthy Aging. Dr. Mona Kular sits down with Dr. Frank Lipman to discuss why how we live, think, feel, and behave has a profound impact on how well we age.
- [Better Sleep with Dr. Frank Lipman](https://www.youtube.com/watch?v=n5u9MGwRmvo) — By Dr. Frank Lipman · 2021-04-12 · Healthy Aging. Food, wellness and sleep expert and physician, Dr. Frank Lipman sat in with the Heal Squad to discuss how potent good sleep is in terms of anti-aging and how detrimental lack of sleep is to overall health. Dr. Lipman offers tangible means for which we can all improve our sleep and live stronger, healthier, and longer l
- [The New Rules of Aging Well](https://open.spotify.com/episode/37pgv4nl1b9yZNHpU6eGXW) — By Dr. Frank Lipman · 2021-04-01 · Healthy Aging. How can we optimize the quality of both our physical and mental health as we age? Host Kellee Marlow, on KXSF.FM in San Francisco, talks to Dr Frank Lipman, specializing in the functioning of the body as a means of preventing disease and creating vibrant, sustainable health. He shares what we can do to promote our well
- [Episode 16: Exploring Bone and Muscle Loss and What To Do About It](https://open.spotify.com/episode/1tCXoo4aXhe9SmgmN2bXm9) — By Dr. Frank Lipman · 2021-02-01 · Healthy Aging. Loss of both density (osteopenia) and muscle mass (sarcopenia) are two common concerns when it comes to aging. In this episode of The Thorne Podcast, Dr. Frank Lipman and Dr. Robert Rountree explore the causes of bone and muscle mass loss and what you can do about it.
- [Dr. Frank Lipman Reveals an Alternative Approach to a One Size Fits All Medical Mentality](https://www.youtube.com/watch?v=yutP5suO9BE) — By Dr. Frank Lipman · 2021-01-14 · Healthy Aging. Are you seeking revolutionary health advice that goes beyond the one-size-fits-all approach of western medicine? Do you want to age well while achieving a well-rounded and balanced level of health? On this episode of Health Theory, Tom Bilyeu is joined by Dr. Frank Lipman to discuss such matters and more as they explor
- [This is How You Age Well with Dr. Frank Lipman](https://drhyman.com/blog/2020/12/10/bb-ep177/) — By Dr. Frank Lipman · 2020-12-10 · Healthy Aging. When it comes to longevity, the goal isn’t just to live as long as possible. The true objective is to live as vibrantly and energetically as possible, for as long as possible. So how exactly do we do this? Dhru and Dr. Lipman talk about the cross-cultural differences in aging, and why we are so afraid of aging in the W
- [Dr. David Perlmutter interviews Dr. Frank Lipman about The New Rules of Aging Well](https://open.spotify.com/episode/5H2sD4pgNpceUfuoOWZ7qJ) — By Dr. Frank Lipman · 2020-12-01 · Healthy Aging. It’s a fact – we are all aging. But we can choose to age well, meaning we can make lifestyle choices that will open the door for us to live in a way that doesn’t equate our chronological age to our physical age. As Dr. Frank Lipman states in his new book, The New Rules of Aging Well: “The ordinary choices you make each
- [Easy Life Changes For Optimal Gut Health with Dr. Frank Lipman](https://www.youtube.com/watch?v=9DFH5jivm4Y&t=1312s) — By Dr. Frank Lipman · 2020-11-10 · Healthy Aging. It seems like EVERYONE is talking about #GutHealth lately, and for a good reason! We ALL feel and hate a bloated uncomfortable tummy, but with so many “experts” offering their opinions, who should we listen to? How about bestselling author Dr. Frank Lipman, the gut health doctor who has been featured in over 100 outlet
- [Understanding the aging process](https://open.spotify.com/episode/1Le77BAy1pGdlOAPtXlrzi) — By Dr. Frank Lipman · 2020-11-01 · Healthy Aging. Dr. Frank Lipman and Dr. Robert Rountree are back to discuss everything you need to know about the aging process, including nutritional supplement strategies that can optimize aging.
- [The Keys To Aging Well](https://www.youtube.com/watch?v=GXv71L8jrmU) — By Dr. Frank Lipman · 2020-10-28 · Healthy Aging. Dr. Mark Hyman and I sat down to talk about my new book, The New Rules of Aging Well, on his podcast, The Doctor’s Farmacy. We talk about the role our epigenomes play in cellular aging and deterioration, and how we can optimize the function of our genes with simple tweaks to have a profound impact on how we age. There 
- [How to Achieve Healthy Aging](https://open.spotify.com/episode/7tclQ9Jex7uJaBEE13AX4v?si=xrX654BeT16BCHBwqYqPcg&nd=1) — By Dr. Frank Lipman · 2020-10-20 · Healthy Aging. Are there things we can do that help us live longer? Are there things we can do that slow down aging? Dr. Frank Lipman and Dr. Bob Rountree explore the science behind aging – all the way down to the cellular level. Discover the lifestyle factors that can benefit, or hinder, healthy aging.
- [Dr. Gerry Curatola – Biologic Dentist and Founder of Rejuvenation Dentistry](https://podcasts.apple.com/us/podcast/dr-gerry-curatola-biologic-dentist-and-founder/id1455573367?i=1000478175793) — By Dr. Frank Lipman · 2020-06-16 · Healthy Aging. Dr. Frank Lipman sits down with his good friend, Dr. Gerry Curatola, an internationally recognized biologic dentist, to talk about the importance of the mouth in overall health. They chat about his book The Mouth-Body Connection: A 28-Day Program To Create A Healthy Mouth, Reduce Inflammation, And Prevent Disease Throu
- [Bob Troia – Entrepreneur, Biohacker, and Self-Quantification Geek](https://podcasts.apple.com/us/podcast/bob-troia-entrepreneur-biohacker-and-self/id1455573367?i=1000452202844) — By Dr. Frank Lipman · 2019-08-03 · Healthy Aging. Dr. Frank Lipman talks with his colleague, Bob Troia. Bob's a New York City-based technology entrepreneur, biohacker, and self-quantification geek focused on the intersection of data-driven citizen science, health and wellness, human performance, longevity, and personal optimization. Listen in as they talk about “Hack,
- [Preventing and Reversing The Aging Process](https://podcasts.apple.com/us/podcast/preventing-and-reversing-the-aging-process-with/id582855967?i=1000436815480) — By Dr. Frank Lipman · 2019-04-19 · Healthy Aging. From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 147 of Stark Naked Radio: Preventing and Reversing The Aging Process with Dr. Frank Lipman. In this episode, Tyler Mounce, and Amir Mofidi sit down with world renowned doctor, Dr. Frank Lipman an

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