# Dr. Frank Lipman Podcasts

100 published items; showing the first 24 in newest order.

## Results

- [Unlocking Longevity and Living Vibrantly with Frank Lipman, MD](https://open.spotify.com/episode/5fWxDkjFXHBgLykZPO7AsC) — By Dr. Frank Lipman · 2024-05-06 · Healthy Aging. Emphasizing the importance of diet, sleep, exercise, and positive relationships, Dr. Lipman shares his journey from traditional to integrative medicine, starting in South Africa and transitioning to the U.S., where he began incorporating holistic practices into his treatment methods. The episodes discussion is focused 
- [Dr. Frank Lipman on Health & Travel](https://indagare.com/sirius/dr-frank-lipman-on-health-travel/) — By Dr. Frank Lipman · 2023-09-07. Dr. Frank Lipman is an author, doctor and pioneer in the field of Functional Medicine. He’s written numerous bestsellers covering sleep, mindfulness and healthy habits including How to Be Well: The 6 Keys to a Happy and Healthy Life and The New Rules of Aging Well. He’s been featured in The New York Times, Vogue, Women
- [Understanding Functional Medicine with Dr. Frank Lipman](https://open.spotify.com/episode/66ZDaONcLMaC0M6dN1N4d3?si=83fhNwgZToKFCIwy25GijA&nd=1) — By Dr. Frank Lipman · 2023-07-17 · Health & Wellness. Western medicine is commonly used for crisis care and helping acutely ill patients, but there are alternative therapies that should be considered for day-to-day problems that most people have. Dr. Frank Lipman – a pioneer and internationally recognized functional medicine expert – has seen the world of medicine evolve 
- [Functional Living: Bridging Eastern and Western Medicine for Optimal Living with Dr. Frank Lipman](https://open.spotify.com/episode/3oAh7uPl2fYVZ5GuWqfXnR) — By Dr. Frank Lipman · 2023-05-30 · Health & Wellness. Luke sits down to speak with Dr. Frank Lipman and delve into the fascinating world of integrative medicine, exploring the powerful synergy between Eastern and Western approaches to health and wellness. Dr. Lipman, a renowned expert in the field, shares his insights on how combining the best of both worlds can lead to o
- [Dr. Jill Interviews Dr. Lipman On How To Be Well](https://open.spotify.com/episode/6Yz9DeqOZwAs3xTjj5TEFn) — By Dr. Frank Lipman · 2023-05-09. In this insightful interview, Dr. Jill Carnahan talks to renowned integrative medicine expert, Dr. Frank Lipman, about the six essential keys to achieving a happy and healthy life. As a leading authority on wellness and longevity, Dr. Lipman shares his expertise on how to optimize your health and well-being, improve yo
- [Frank Lipman MD, Functional Medicine Expert](https://speaking-of-meditation.simplecast.com/episodes/frank-lipman-functional-medicine-expert-speaking-of-meditation) — By Dr. Frank Lipman · 2022-11-10. Real-life stories of people who meditate. Why they do it, and how it’s changed their lives. Michael Miller, one of the most in-demand Vedic Meditation teachers in the world, interviews Dr. Frank Lipman, leader in Functional Medicine. Micheal taught Dr. Lipman and his team to meditate and here he shares the effect of me
- [10 Rules for Aging Well with Frank Lipman, MD](https://open.spotify.com/episode/2ZaLuKqn9DNXxu136QZFxH) — By Dr. Frank Lipman · 2022-08-01. Every second of every day, all of us are aging, and yet we often wait to address — or altogether avoid — age-related concerns about our health until we reach a certain point in our years or our capabilities begin to diminish. Frank Lipman, MD, shares 10 essential factors he’s outlined for aging well, emphasizing that i
- [Dr. Frank Lipman: Daily Basics to Live Your Best Life](https://open.spotify.com/episode/2whfns85ilwIK6VjZE51PD) — By Dr. Frank Lipman · 2022-06-01 · Health & Wellness. In this episode, Melissa McAllister interviews Dr. Frank Lipman, author of the book How to Be Well. He is one of the pioneers in integrative and functional medicine and was on Melissa’s dream list for podcast guests. They discuss overall wellness and aging in terms of diet, connection and being your own advocate.
- [The New Rules of Aging Well with Dr. Frank Lipman](https://ukhealthradio.com/blog/episode/the-new-rules-of-ageing-well-with-dr-frank-lipman-why-how-we-live-think-feel-and-behave-has-a-profound-impact-on-how-well-we-age/) — By Dr. Frank Lipman · 2022-04-20 · Healthy Aging. Dr. Mona Kular sits down with Dr. Frank Lipman to discuss why how we live, think, feel, and behave has a profound impact on how well we age.
- [The silent issue that’s affecting longevity](https://open.spotify.com/episode/1wVHILxiK5SwlmnNR1Ym7r) — By Dr. Frank Lipman · 2022-04-01. “Methylation is a key mechanism involved in brain health, heart health, and emotional health.” Dr. Lipman, a functional medicine doctor, joins mbg co-CEO, Jason Wachob, to discuss why methylation is so crucial for your health. They dig into homocysteine levels, how methylation can affect your mood & emotional well-bein
- [A Holistic Approach to Help You Stay Healthy with Dr. Frank Lipman](https://open.spotify.com/episode/6nGKcmfuxe2V63sc2YfQpV) — By Dr. Frank Lipman · 2022-03-16 · Health & Wellness. Listen in as Kimberly Synder talks with Dr. Lipman about how we respond to illness and stress matters, cleansing for detoxification, inflammation and where our focus should be, and holistic lifestyle tips for staying healthy.
- [The secrets of aging well, with Dr. Frank Lipman](https://open.spotify.com/episode/5AlFNrJsjRRisOBwudFbbu) — By Dr. Frank Lipman · 2022-03-01. The Aging Project, hosted by Shelley Craft, is on a mission to discover and share the secrets to aging well, and to empower you to make great choices for your health and wellbeing in your forties and beyond. When it comes to aging well, Dr. Frank Lipman is one of the world’s leading authorities. In this episode we disc
- [Simple Daily Rituals for Better Sleep with Dr. Frank Lipman](https://open.spotify.com/episode/27oVJR2YHTDe9b2vrC57fB) — By Dr. Frank Lipman · 2022-02-01. Warning: This episode is a total snooze fest. But you’ll want to tune in if you’re not getting the recommended 7-9 hours of sleep per night. (You’re not alone: Over half of Americans report at least occasional insomnia.) Christine Bullock sits down with sleep support expert, Dr. Frank Lipman – a pioneer of integrative 
- [Dr. Frank Lipman: Eat Your Way to a Better Night’s Sleep](https://open.spotify.com/episode/3io4t0ACDUseRk87n7t9fm) — By Dr. Frank Lipman · 2021-12-01 · Nutrition. Everyone is obsessed with sleep – with good reason – it’s our most powerful weapon against aging. Dr. Frank Lipman, NYT best-selling author of “Better Sleep, Better You” breaks down the steps you can take today to get a better sleep tonight.
- [Dr. Frank Lipman on Wellness](https://open.spotify.com/episode/6JWXpkBjIhqOtgAp6sq2HL) — By Dr. Frank Lipman · 2021-11-01 · Health & Wellness. It’s no secret that medicine as it’s practiced in the US seems to rely on pills and procedures — and not a wellness-first approach. Dr. Frank Lipman is a functional medicine expert who practices what he calls “good medicine” — a blend of modern, science-based medicine with age-old healing techniques. From the little th
- [How to Be Well with Functional Medicine Doctor, Frank Lipman](https://open.spotify.com/episode/5jFuFAzsp4Hrr5gYhYskNf) — By Dr. Frank Lipman · 2021-10-01 · Health & Wellness. Dr. Frank Lipman joins host Vanessa Cornell to provide expert advice that seamlessly combines the best of traditional Western medicine with age-old healing techniques from the East. Dr. Lipman walks through how to create a plan for true wellbeing that isn’t pricey, inaccessible, or impossibly strict and regimented. Tog
- [Why Sleep Is The #1 Health Habit You May Be Ignoring with Dr. Frank Lipman](https://podcasts.apple.com/us/podcast/why-sleep-is-the-1-health-habit-you-may-be-ignoring/id1566656100?i=1000534694729) — By Dr. Frank Lipman · 2021-09-08 · Sleep. Elizabeth talks about all things sleep with Functional Medicine pioneer Dr. Frank Lipman. Dr. Frank shares what called him to Functional Medicine and why he feels patient driven data and taking charge of your health is the way of the future. He and Elizabeth talk about why we are so sleep deprived as a nation, why slee
- [Better Sleep with Frank Lipman, MD](https://open.spotify.com/episode/5jCA2h59BNtST4dd9xMYGk?si=7677749566e94229&nd=1) — By Dr. Frank Lipman · 2021-09-01 · Sleep. Simon Hill sits down with Frank Lipman, MD to talk about why you should be taking sleep more seriously and how to improve it. They dig into quality vs. quantity and how factors like microbiome, light, alcohol, and more affect the zzzzs you are getting every night.
- [Episode 22: All About Anxiety and Depression – Part 2](https://open.spotify.com/episode/0VyGyaK2pWeY6vuJjWCIxf) — By Dr. Frank Lipman · 2021-08-01 · Health & Wellness. In part one of this two-part series, Dr. Rountree and Dr. Lipman dive deep into the topic of anxiety. Learn about the different types of anxiety, how to manage the body’s stress response through meditation, diet, and supplements, and more.
- [What Patients Expect From Functional Medicine Practitioners with Dr. Frank Lipman](https://thepowerofgeneticspodcast.podbean.com/e/episode-2-dr-frank-lipman/) — By Dr. Frank Lipman · 2021-07-20. Dr. Lipman has guided and helped thousands of patients to recover and improve their health. In today’s episode, he shares what he has learned along the way, on this inspirational and almost 40-year journey in the world of functional medicine.
- [Episode 41 – Dr. Frank Lipman](https://michaelfkay.com/chapterx_podcast/episode-41-frank-lipman/) — By Dr. Frank Lipman · 2021-07-13 · Sleep. In this episode, I’m joined by functional medicine pioneer and sleep expert, Dr. Frank Lipman. His latest book, Better Sleep, Better You, is a roadmap for those who struggle with sleep quality. Not only does he explore the importance of sleep, but Frank also reveals how to find ways of improving your sleep to live a be
- [Episode 20: An Unhappy Gut – Understanding Gut Inflammation](https://open.spotify.com/episode/6dIjzanen6vRpPl3q1tGpU) — By Dr. Frank Lipman · 2021-07-01 · Gut Health. An unhealthy gut lining allows bacteria, toxins, and partially digested food to make its way out of your gut and into your body to wreak havoc. This can lead to imbalanced levels of inflammation in the gut, a disruption of normal microbiome balance, and can contribute to food sensitivities. In this episode of the Thorn
- [Better Sleep, Better You](https://open.spotify.com/episode/41VHq8wRG2mjC3cCmDaxcD) — By Dr. Frank Lipman · 2021-07-01 · Sleep. Host Eli Marcus sits down with Frank Lipman, MD, a pioneer & internationally recognized expert in the fields of Integrative & Functional Medicine, to learn the keys to living a longer, healthier life which often starts with focusing on sleep. In his book Better Sleep, Better You, Dr. Lipman points out that getting qual
- [Episode 21: All About Anxiety and Depression – Part 1](https://open.spotify.com/episode/7hT9HO6L0FCGB36SUk7Ob5) — By Dr. Frank Lipman · 2021-07-01 · Health & Wellness. In part one of this two-part series, Dr. Rountree and Dr. Lipman dive deep into the topic of anxiety. Learn about the different types of anxiety, how to manage the body’s stress response through meditation, diet, and supplements, and more.

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