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	<title>Comments on: Vitamin D: FAQ</title>
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		<title>By: Dr Frank Lipman - Should I Drink Milk To Prevent Osteoporosis?</title>
		<link>http://www.drfranklipman.com/vitamin-d-faq/comment-page-1/#comment-108</link>
		<dc:creator>Dr Frank Lipman - Should I Drink Milk To Prevent Osteoporosis?</dc:creator>
		<pubDate>Mon, 01 Feb 2010 19:48:51 +0000</pubDate>
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		<description>[...] healthy bones, exercise frequently and supplement with at least 2,000 IU’s of vitamin D as well. Get your vitamin D levels [...]</description>
		<content:encoded><![CDATA[<p>[...] healthy bones, exercise frequently and supplement with at least 2,000 IU’s of vitamin D as well. Get your vitamin D levels [...]</p>
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		<title>By: Katie</title>
		<link>http://www.drfranklipman.com/vitamin-d-faq/comment-page-1/#comment-73</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Wed, 14 Oct 2009 09:43:31 +0000</pubDate>
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		<description>I was concerned about my doctor prescribing 100,000 units of vitamin D per week. He informed me that I was &quot;100% deficient&quot;. I am to take this amount for  8 weeks and then 50,000 for another 8 weeks. Are there any side effects in taking this amount for such a long time?&lt;br&gt;I already have taken 6 weeks worth and feel great. No more fatigue or achy bones or muscles. I do notice bouts of &quot;hot flashes&quot; and night sweats, which I find to be a bit strange since my doctor also informed me that I was not in peri-menopause ( I am forty-eight) Prior to taking these supplements I use to get super cold, to the point that I would have to take a hot bath to warm up. On these days/nights my husband was never cold. No I definitely feel warmer. Just wondering if this could be from the supplements?</description>
		<content:encoded><![CDATA[<p>I was concerned about my doctor prescribing 100,000 units of vitamin D per week. He informed me that I was &#8220;100% deficient&#8221;. I am to take this amount for  8 weeks and then 50,000 for another 8 weeks. Are there any side effects in taking this amount for such a long time?<br />I already have taken 6 weeks worth and feel great. No more fatigue or achy bones or muscles. I do notice bouts of &#8220;hot flashes&#8221; and night sweats, which I find to be a bit strange since my doctor also informed me that I was not in peri-menopause ( I am forty-eight) Prior to taking these supplements I use to get super cold, to the point that I would have to take a hot bath to warm up. On these days/nights my husband was never cold. No I definitely feel warmer. Just wondering if this could be from the supplements?</p>
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		<title>By: Katie</title>
		<link>http://www.drfranklipman.com/vitamin-d-faq/comment-page-1/#comment-55</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Tue, 13 Oct 2009 21:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=1845#comment-55</guid>
		<description>I was concerned about my doctor prescribing 100,000 units of vitamin D per week. He informed me that I was &quot;100% deficient&quot;. I am to take this amount for  8 weeks and then 50,000 for another 8 weeks. Are there any side effects in taking this amount for such a long time?&lt;br&gt;I already have taken 6 weeks worth and feel great. No more fatigue or achy bones or muscles. I do notice bouts of &quot;hot flashes&quot; and night sweats, which I find to be a bit strange since my doctor also informed me that I was not in peri-menopause ( I am forty-eight) Prior to taking these supplements I use to get super cold, to the point that I would have to take a hot bath to warm up. On these days/nights my husband was never cold. No I definitely feel warmer. Just wondering if this could be from the supplements?</description>
		<content:encoded><![CDATA[<p>I was concerned about my doctor prescribing 100,000 units of vitamin D per week. He informed me that I was &#8220;100% deficient&#8221;. I am to take this amount for  8 weeks and then 50,000 for another 8 weeks. Are there any side effects in taking this amount for such a long time?<br />I already have taken 6 weeks worth and feel great. No more fatigue or achy bones or muscles. I do notice bouts of &#8220;hot flashes&#8221; and night sweats, which I find to be a bit strange since my doctor also informed me that I was not in peri-menopause ( I am forty-eight) Prior to taking these supplements I use to get super cold, to the point that I would have to take a hot bath to warm up. On these days/nights my husband was never cold. No I definitely feel warmer. Just wondering if this could be from the supplements?</p>
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