Dr. Jeff Bland explains the basic concepts of Lifestyle Medicine and how it can optimize the chances of a positive outcome for individuals needing medical help. We now know from Epigenetics that our particular lifestyle and environment speak to our genes and determine the outcome of our health. And there seems to be more and more research recently confirming this. A recent study for instance documented how type 2 Diabetes could be reversed with lifestyle changes.
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Short Bio of Author
I am the founder and director of the Eleven Eleven Wellness Center in New York City, where my personal blend of Western and many other medicines, what I call Good Medicine, has helped thousands of people recover their energy and zest for life.