Posts Tagged ‘wellness’

Cure My Sickness...
Cure My Sickness

I cured myself of being sick. This might be a controversial topic to raise, but it is so very much on my mind that it is hard for me to resist. Awhile back,

Wellness Warrior...
Wellness Warrior

My journey from cancer cowgirl to wellness warrior has helped me discover a diet and lifestyle that makes health, spiritual wealth and happiness possible. W

Sirsasana...
Sirsasana

Head Stand counteracts tiredness, improves concentration and boosts self-confidence. Medical Uses: First and foremost, Headstand, when practiced correctly,

Can Toxic Encounters Be Nourishing?...
Can Toxic Encounters Be Nourishing?

For years teachers and inspiring colleagues have referenced the heart as the key to inner peace, abundance, and health. Over the next few installations I

Restorative Yoga Helps Rest and Foster Rejuvenation...
Restorative Yoga Helps Rest and Foster Rejuvenation

Restorative Yoga was developed by B.K.S. Iyengar, a universally recognized expert on yoga. He is the author of the classic book, “Light on Yoga,”

Stopping...
Stopping

Part 4 of the film is entitled Stopping.

Is Detox Real?...
Is Detox Real?

My colleague in this health transformation journey, Dr. Alejandro Junger, shares his view on Detox. Tell it how it is Dr. Clean!

Barbara Dossey...
Barbara Dossey

Barbara Dossey is the author of many award-winning books including her latest, Florence Nightingale: Mystic, Visionary, Healer. Focusing on the philosophica

Addiction, Recovery and Yoga...
Addiction, Recovery and Yoga

How people have used yoga as part of their journey in recovery programs from serious addiction problems to a new life of well-being and emotional stability.