I cured myself of being sick. This might be a controversial topic to raise, but it is so very much on my mind that it is hard for me to resist. Awhile back,
My journey from cancer cowgirl to wellness warrior has helped me discover a diet and lifestyle that makes health, spiritual wealth and happiness possible. W
Head Stand counteracts tiredness, improves concentration and boosts self-confidence. Medical Uses: First and foremost, Headstand, when practiced correctly,
For years teachers and inspiring colleagues have referenced the heart as the key to inner peace, abundance, and health. Over the next few installations I
Restorative Yoga was developed by B.K.S. Iyengar, a universally recognized expert on yoga. He is the author of the classic book, “Light on Yoga,”
My colleague in this health transformation journey, Dr. Alejandro Junger, shares his view on Detox. Tell it how it is Dr. Clean!
Barbara Dossey is the author of many award-winning books including her latest, Florence Nightingale: Mystic, Visionary, Healer. Focusing on the philosophica
How people have used yoga as part of their journey in recovery programs from serious addiction problems to a new life of well-being and emotional stability.