Posts Tagged ‘sugar’
Common Sleep Questions | Part 1...
Does what I eat or drink affect my sleep? Definitely. Caffeine and alcohol are the two biggest culprits, but other substances may affect your sleep too. Caf
15 Healthy Shopping Tips...
1. Try doing some of your shopping at local farmers markets if possible. Here is a great link to find one near you. 2. Never go shopping when you are
How Do I Deal With Sugar Cravings?...
As I said in my previous blog, having a sugar addiction is like having a drug addiction, it is very hard to overcome. Having a good plan and being prepared
Are You A Sugar Addict?...
Having been a serious sugar addict and still struggling with my “addiction”, I have always found it strange that the medical profession does not recogni
Is Fructose Like Alcohol?...
Here is a great lecture from UCSF’s Robert Lustig who specializes in child obesity. He basically discusses/shows how fructose is just like alcohol with
Sugar Wars – Nothing Natural About Them...
Despite the worldwide economic recession, one type of business seems to be profiting: candy shops.Most of us have our comfort foods. It may be chicken soup,
-
BE WELL STORE
BE WELL by DR. FRANK LIPMAN
Cutting-edge Products for Sustainable Wellness
