Few people talk about the transition from cancer treatment to cancer thriver. But with more than 11 million cancer survivors in our country today, it’s ti
Reprinted with permission from Experience Life Magazine. The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn’t jus
Reprinted with permission from Experience Life Magazine. Low-calorie food replacements have promised to make our weight-loss dreams come true, but research
Flu season is upon us, and we’re already seeing many suffer. The good news is you don’t have to be one of them if you start boosting immunity now. Her
Used with permission from www.vitalchoice.com Gary Taubes is the bestselling author of Good Calories, Bad Calories and Why We Get Fat, and he covers the die
Summer is in full swing, and with it, farm stands and stores packed with fresh summer produce. The vivid colors, the tastes and variety of offerings make su
When it comes to revealing our relationship with food — and with our own bodies — the contents of our ice boxes pretty much say it all. Show me your ref
Jeff discusses some recent research which demonstrates how sweeteners affect the functioning of HDL cholesterol, the “friendly” or health promoting chole
IT’S CONFIRMED. DAIRY PRODUCTS AND SUGAR CAUSE ACNE. As our sugar and dairy consumption has increased over the last 100 years so has the number of people
Total load refers to the total number of factors or “burdens” that are involved in causing dis-ease or preventing you from getting well or staying well.