Posts Tagged ‘sugar’

Book Review of The After Cancer Diet...
Book Review of <em>The After Cancer Diet</em>

Few people talk about the transition from cancer treatment to cancer thriver. But with more than 11 million cancer survivors in our country today, it’s ti

Sugar Shock...
Sugar Shock

Reprinted with permission from Experience Life Magazine. The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn’t jus

Poor Substitutes...
Poor Substitutes

Reprinted with permission from Experience Life Magazine. Low-calorie food replacements have promised to make our weight-loss dreams come true, but research

Flu-Who: 10 Immunity Boosters to Start Right Now...
Flu-Who:  10 Immunity Boosters to Start Right Now

Flu season is upon us, and we’re already seeing many suffer.  The good news is you don’t have to be one of them if you start boosting immunity now. Her

Sugar, Not Fat, Affirmed as Top Heart-Attacker...
Sugar, Not Fat, Affirmed as Top Heart-Attacker

Used with permission from www.vitalchoice.com Gary Taubes is the bestselling author of Good Calories, Bad Calories and Why We Get Fat, and he covers the die

Sweet Treats and Sensible Snacks...
Sweet Treats and Sensible Snacks

Summer is in full swing, and with it, farm stands and stores packed with fresh summer produce. The vivid colors, the tastes and variety of offerings make su

View to a Fridge...
View to a Fridge

When it comes to revealing our relationship with food — and with our own bodies — the contents of our ice boxes pretty much say it all. Show me your ref

Jeff Bland on Sugar Sweeteners...
Jeff Bland on Sugar Sweeteners

Jeff discusses some recent research which demonstrates how sweeteners affect the functioning of HDL cholesterol, the “friendly” or health promoting chole

2 Common Causes of Acne…MILK and SUGAR...
2 Common Causes of Acne…MILK and SUGAR

IT’S CONFIRMED. DAIRY PRODUCTS AND SUGAR CAUSE ACNE. As our sugar and dairy consumption has increased over the last 100 years so has the number of people

What is the Total Load?...
What is the Total Load?

Total load refers to the total number of factors or “burdens” that are involved in causing dis-ease or preventing you from getting well or staying well.