Like countless Americans, I take part in Meatless Monday. (I also eat meatless on Tuesdays, Wednesdays and every other day of the week, but that came after
The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living is a joyful literary chaperone through one month of veganism, c
Reprinted with permission from Experience Life Magazine. There’s real beauty in choosing a free-range heritage turkey. You’ll get richer flavor, better
If you have never heard of quinoa (pronounced keen-wah), you may soon discover a new favorite staple. Although quinoa looks like a grain and has similar c
Classic symptoms of dairy sensitivity are mucus, respiratory problems, digestive problems (such as gas, bloating, diarrhea, or constipation), fatigue, joint
One of my favorite places to eat in New York is City Bakery on West 18th. I love the selection of salads made from fresh mostly local ingredients and so alw
Chicken Dumpling Soup Serves 4-6 A fresh, ginger-flavored broth with tasty chicken dumplings. You can make the dumplings the day before you need them if kep
Here is another delicious recipe from the Ranch and in their book, From Cooking with the Seasons at Rancho La Puerta: Recipes from the World-famous Spa, by
Here is a delicious recipe that we had at Rancho La Puerta and is in their great cookbook, which I highly recommend, From Cooking with the Seasons at Rancho
Connect to autumn and to nature by trying this delicious seasonal recipe… I love all the yummy squashes you can get in the fall! Be true to you. Stuf