Posts Tagged ‘processed food’

15 Healthy Shopping Tips...
15 Healthy Shopping Tips

1. Try doing some of your shopping at local farmers markets if possible. Here is a great link to find one near you. 2. Never go shopping when you are feel

Nutrition> Food> Nutrition
Is Fructose Like Alcohol?...
Is Fructose Like Alcohol?

Here is a great lecture from UCSF’s Robert Lustig who specializes in child obesity. He basically discusses/shows how fructose is just like alcohol with

Nutrition> Food> Health & Wellness> General> Health & Wellness> Nutrition