Posts Tagged ‘organic’

Birds of Paradise...
Birds of Paradise

Reprinted with permission from Experience Life Magazine. There’s real beauty in choosing a free-range heritage turkey. You’ll get richer flavor, better

How to be a Bargainista...
How to be a Bargainista

Nutritious, whole, organic food can cost a pretty penny, especially if you’re not committed to investing time and energy into becoming a savvy shopper

Easy Secrets to Healthy Eating for Kids...
Easy Secrets to Healthy Eating for Kids

Everyone wants their kids to eat healthy, right? We have all seen the new food plate instead of pyramid. We all want them to eat a ton of veggies, fruits an

What is ORAC?...
What is ORAC?

A client recently asked me what ORAC meant, because she had read it in several health articles discussing antioxidants in fruits and vegetables. Here’s my

How to Avoid the Most Harmful and Choose the Most Beneficial Ingredien
How to Avoid the Most Harmful and Choose the Most Beneficial Ingredients in Body Care

Consumers are becoming increasingly aware of and concerned with toxic chemicals in personal care products. However, we don’t only need to know what to

Bringing up Healthy Children...
Bringing up Healthy Children

People ask me all the time when I started getting interested in the environment and organics, health, toxins etc. I really don’t know the answer…

Salvador in the Organic Garden at Rancho La Puerta...
Salvador in the Organic Garden at Rancho La Puerta

One of the highlights of our annual trip to Rancho la Puerta is the hike to the organic garden. And one of the highlights of the trip to the beautiful garden

Sweet Treats and Sensible Snacks...
Sweet Treats and Sensible Snacks

Summer is in full swing, and with it, farm stands and stores packed with fresh summer produce. The vivid colors, the tastes and variety of offerings make su

View to a Fridge...
View to a Fridge

When it comes to revealing our relationship with food — and with our own bodies — the contents of our ice boxes pretty much say it all. Show me your ref

Choosing Fruits and Vegetables...
Choosing Fruits and Vegetables

The majority of your diet should be plant based, so I always recommend that you eat your fruits and vegetables. Even though the health benefits of a diet ri