Posts Tagged ‘local’

15 Healthy Shopping Tips...
15 Healthy Shopping Tips

1. Try doing some of your shopping at local farmers markets if possible. Here is a great link to find one near you. 2. Never go shopping when you are feel

Why Do You Always Stress Digestion?...
Why Do You Always Stress Digestion?

Digestive problems are probably the commonest problems I see in my practice. In addition, many of the patients who presented to me with other symptoms, fro

Why Do You Believe Dairy Is A Problem?...
Why Do You Believe Dairy Is A Problem?

As I discussed in my earlier post, I do not believe there is a good reason to drink milk. This is why I think it could be detrimental to your health. Dairy

The Beautiful Organic Vegetable Garden at Rancho La Puerta...
The Beautiful Organic Vegetable Garden at Rancho La Puerta

One of the highlights of our recent visit to Rancho La Puerta was the morning hike to their organic vegetable garden followed by breakfast at the new cookin

Eat With The Seasons, What To Eat This Fall...
Eat With The Seasons, What To Eat This Fall

Modern food processing and worldwide distribution of food make foods available year-round, and grocery stores shelves look much the same throughout the year

Eating Locally Is Easier And Tastier...
Eating Locally Is Easier And Tastier

I am a big believer in eating locally whenever possible and in the summer time it is so much easier to do. Buying local foods encourages local farms to stay