“You may not be able to see electropollution, but your body responds to it as though it were a cloud of toxic chemicals.” –Ann Louse Gittl
Mexicans have a saying about food: “Como le servile?” – what does the food do for you? Even if you don’t generally think of ‘Mexican’ and ‘hea
My journey from cancer cowgirl to wellness warrior has helped me discover a diet and lifestyle that makes health, spiritual wealth and happiness possible. W
The media is abuzz with the latest research news on the potential impact of cell phone use on human health. The most recent research study by the Radiation
It is a given that stress negatively affects our health. It is therefore important 1) to be aware that we have entered into a state of stress, and 2) to hav
By Christiane Northrup, M.D The newest version of the groundbreaking classic Women’s Bodies, Women’s Wisdom by Christiane Northrup, M.D., is now availab
Once upon a time it was thought that fats, proteins, carbohydrates, vitamins, and minerals were all the nutrients necessary for growth and health. Now we kn
“Our modern lives have thrown these rhythms off” We evolved over the millennia as people who lived in harmony with day and night and the seasons. As a r
“Meat still not monitored for hormone residues” U.S beef is heavily contaminated with natural or synthetic sex hormones. The hormones in past and curre