Posts Tagged ‘health’
Mind and Health...
There is a factor in your health which is often left out of the healthcare picture: your mind. Once you realize that your thoughts cause biochemical shift
Book Review:
Relaxation Revolution by Herbert Benson MD...
Herbert Benson, MD, a brilliant Harvard Medical School professor, has been studying the science of meditation for decades. His pioneering book, Relaxation
The Safer Way to Make-Up...
To achieve optimal health and create sustainable wellness, it’s imperative that you become aware of not only what you are putting in and around your body,
The Secrets to Healthy Chocolate...
Though we’ve all heard by now that chocolate is good for us, most people, no matter how welcome that information is, still have some doubt about accep
Arianna Huffington Speaks About The Importance of Sleep...
A few months ago, I was honored to have Arianna Huffington as my guest in a series called Conversations on Sustainable Wellness that I did at Urban Zen. Here
Get Out There: Nature’s Healing Power...
This modern hermetically-sealed lifestyle is turning many into indoor zombies — with dulled senses, suppressed immune systems, depressed spirits and sharp
Meet e-Patient Dave...
When Dave deBronkart learned he had a rare and terminal cancer, he turned to a group of fellow patients online — and found the medical treatment that s
Is a Cleanse Right for You?...
I work as a Nutrition and Wellness Coach with Dr. Lipman and support people going through Cleanse, which is a 2-week detox program. I often speak to people
Book Review of
“Doubt is Their Product: How Industry’s <
Doubt is Their Product is an indictment of the way big business has ignored, suppressed or distorted vital scientific evidence to the detriment of the publi
No More Ice Cubes, Please...
Another mini chapter from a Philospher’s Notes by Brian Johnson. This one is called No More Ice Cubes, Please. swfobject.embedSWF("http://www.youtube.c
-
BE WELL STORE
BE WELL by Dr. Frank Lipmon: kits for sustainable wellness
