Posts Tagged ‘happiness’

Flourish by Martin Seligman...
Flourish by Martin Seligman

Flourishing. That’s where it’s at. Brian Johnson takes a quick look at Martin Seligman’s latest book on the science of well-being, Flourish

Workplace Zen...
Workplace Zen

We are all plugged up. Cell phones, blackberries, I-Pads, I-Pods and other electronic devices have erased the boundaries between work life and private life.

14 Ways to Cultivate Kindness...
14 Ways to Cultivate Kindness

To cultivate kindness, first you need to have a sense of what it is. For me, it’s about giving of oneself freely, for the pure joy of giving without an ex

Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!...
Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!

Meditation. If you believe leading research scientists, it’s as close to a magic pill as we can get! Here are 10 Tips on How to Do It and 5 Reasons Why

Louie Schwartzberg on Gratitude...
Louie Schwartzberg on Gratitude

Louie Schwartzberg is an award-winning cinematographer &  director, whose notable career spans more than three decades. As a visual artist, Louie has cr

The Pressure to Be Perfect...
The Pressure to Be Perfect

When I wrote The Story Of An Imperfect Woman, I ran it by my hubby to get his blessing since it referred, not only to my quirks and imperfections, but to h

What Is Your Hurry?...
What Is Your Hurry?

Have you ever stopped long enough to really reflect on your relationship to time and what effect it has on your life? How does your time management impact y

The 12 Hows of Happiness...
The 12 Hows of Happiness

The 12 Hows of Happiness by Brian Johnson…another mini chapter from his Philospher’s Notes. swfobject.embedSWF("http://www.youtube.com/v/TGpAXWn89uA&

A Simple Practice That Can Make You Happy...
A Simple Practice That Can Make You Happy

One of the greatest tools for happiness and a positive state of mind is meditation, there’s a reason why it’s been used for thousands of years by easter

No String Attached...
No String Attached

What if we were joyful simply just because? We all know the feeling of our hearts spilling over with joy. Can you imagine feeling this way all the time, or