Posts Tagged ‘Food’
Going Meatless On Mondays...
Like countless Americans, I take part in Meatless Monday. (I also eat meatless on Tuesdays, Wednesdays and every other day of the week, but that came after
Say NO to GMO
Petition the FDA to “JUST LABEL IT”...
Genetically modified foods — there’s little doubt in my mind that they’re poisonous to the earth and dangerous to our bodies — and I’m certainly n
Tips for Eating in Restaurants...
As you improve your eating habits, you may find that the biggest challenge is how to stay on track when you’re eating in restaurants. Here are a few tips
The Super 7: Foods with Benefits...
Lose weight! Boost immunity! Improve your love life! If there were a pharmaceutical drug that did all three, there’d be a stampede to the pharmacy, but fo
John Mackey of Whole Foods
On Making Healthy Lifestyle Decisions.
John Mackey, who started Whole Foods, talking at TEDMED and telling the audience how Whole Foods is incentivizing employees to make healthy lifestyle decisio
How to Stop Snacking at Night...
I notice that a lot of our patients struggle with snacking at night. This is something I’ve struggled with too, so I’ve put together some of m
How to be a Bargainista...
Nutritious, whole, organic food can cost a pretty penny, especially if you’re not committed to investing time and energy into becoming a savvy shopper
Poor Substitutes...
Reprinted with permission from Experience Life Magazine. Low-calorie food replacements have promised to make our weight-loss dreams come true, but research
Is it Safe for Me to Eat Eggs?...
For many thousands of years, humans have enjoyed eggs, probably one of nature’s most convenient and nutritious foods. Many feel that eggs are one of natur
Easy Secrets to Healthy Eating for Kids...
Everyone wants their kids to eat healthy, right? We have all seen the new food plate instead of pyramid. We all want them to eat a ton of veggies, fruits an
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BE WELL STORE
BE WELL by Dr. Frank Lipmon: kits for sustainable wellness
