Classic symptoms of dairy sensitivity are mucus, respiratory problems, digestive problems (such as gas, bloating, diarrhea, or constipation), fatigue, joint
I have heard a lot about enzymes and digestion–how are they related? The digestive process is dependent on the presence of enzymes, which allows our bo
A yoga practice combined with diet and lifestyle changes can strengthen and harmonize digestion and elimination to heal and reduce many GI complaints. If you
Within the Chinese traditional medicine view, the gut is the center–the organizational nexus–of bodily life and social relations. The Chinese gr
Digestive problems are probably the commonest problems I see in my practice. In addition, many of the patients who presented to me with other symptoms, fro
I commonly get asked in my practice, Eleven Eleven, “What are your feelings on Soy?” My thoughts are as follows: Do not eat soy if you have an