Posts Tagged ‘digestion’

Got Tummy Troubles? Try Giving Up Dairy....
Got Tummy Troubles? Try Giving Up Dairy.

Classic symptoms of dairy sensitivity are mucus, respiratory problems, digestive problems (such as gas, bloating, diarrhea, or constipation), fatigue, joint

Commonly Asked Questions About Digestion...
Commonly Asked Questions About Digestion

I have heard a lot about enzymes and digestion–how are they related? The digestive process is dependent on the presence of enzymes, which allows our bo

Yoga for Digestion – Supported Bridge Pose...
Yoga for Digestion – Supported Bridge Pose

A yoga practice combined with diet and lifestyle changes can strengthen and harmonize digestion and elimination to heal and reduce many GI complaints. If you

Chinese Medicine and Digestion...
Chinese Medicine and Digestion

Within the Chinese traditional medicine view, the gut is the center–the organizational nexus–of bodily life and social relations. The Chinese gr

Why Do You Always Stress Digestion?...
Why Do You Always Stress Digestion?

Digestive problems are probably the commonest problems I see in my practice. In addition, many of the patients who presented to me with other symptoms, fro

What are your feelings on Soy?...
What are your feelings on Soy?

I commonly get asked in my practice, Eleven Eleven, “What are your feelings on Soy?” My thoughts are as follows: Do not eat soy if you have an