Posts Tagged ‘breath’
Beauty of Breath...
What’s your relationship to your breath? Do you have one? There are days that go by when I take about two full breaths. Sound familiar? I have a magnet on
The Alexander Technique...
Let’s Talk About You Welcome. You found your way here. Let’s talk about you for a second. I invite you to take a moment… and notice the way you’
Improve Your Green Machine...
These days everyone has become conscious of conserving energy. When we think of energy conservation we think about the best ways to heat our homes or whic
Can Toxic Encounters Be Nourishing?...
For years teachers and inspiring colleagues have referenced the heart as the key to inner peace, abundance, and health. Over the next few installations I
Chances of Success...
From acclaimed film maker Lindsey Clennell comes Part 6 of his biographical film Addition, Recovery, and Yoga entitled Chances of Success.
Truth and Inspiration...
From acclaimed film maker Lindsey Clennell comes Part 5 of his biographical film Addition, Recovery, and Yoga entitled Truth and Inspiration.
Improve Your Green Machine...
I am thrilled to have my friend and colleague Jessica Wolf blog for us. I have been working with Jessica for more than 15 years and have also personally exp
Becoming Aware Of Your Breath...
We take our breathing for granted, usually breathing 12-16 times every minute without being aware of it. This is because whether it is fast or slow, whether
Gabrielle Roth...
Health is knowing when to start, to stop, to move, to rest, to speak, to listen, to hold on, to let go. It’s knowing a few things and letting your ins
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BE WELL STORE
BE WELL by Dr. Frank Lipmon: kits for sustainable wellness
