By Be Well Health Coach Jackie Damboragian
This time of year, I love pumpkin everything. Most of the pumpkin foods I love are rather indulgent, like my favorite… pumpkin pie. This smoothie helps to ease a sweet tooth and satisfies my pumpkin pie craving, without weighing me down.
- 3/4 cup unsweetened almond milk (or any non-dairy milk)
- 1/4 cup organic canned pureed pumpkin
- 1/4 tsp ground cinnamon
- 1/8 tsp nutmeg
- 1/4 tsp pure vanilla extract
- 1 tbsp almond butter
- 1 tbsp Be Well Fiber
- 1 tsp real maple syrup
- 4 ice cubes
Blend & Enjoy!