Be Well Kitchen: Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

By Be Well Health Coach Jackie Damboragian

This time of year, I love pumpkin everything. Most of the pumpkin foods I love are rather indulgent, like my favorite… pumpkin pie. This smoothie helps to ease a sweet tooth and satisfies my pumpkin pie craving, without weighing me down.

Ingredients:

  • 3/4 cup unsweetened almond milk (or any non-dairy milk)
  • 1/4 cup organic canned pureed pumpkin
  • 1/4 tsp ground cinnamon
  • 1/8 tsp nutmeg
  • 1/4 tsp pure vanilla extract
  • 1 tbsp almond butter
  • 1 tbsp Be Well Fiber
  • 1 tsp real maple syrup
  • 4 ice cubes

Directions:

Blend & Enjoy!

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