Revive is a six week guide to giving you more vitality so you can start living again. Throughout the book REVIVE, we direct readers to the website for more information. Here are the links mentioned in the book:
If you’re following the 6-week Revive program that is detailed in the book, you may be interested in having a breakfast smoothie with whey protein + greens powder. Dr. Lipman has created a shake called Recharge with a high quality whey and greens powder. We have also formulated an adaptogen blend for adrenal support.
In terms of health, most of us live at 50% of our capacity. “Total Renewal” takes us the rest of the way there. To varying degrees, we all suffer from digestive disorders, low-grade toxicity, or fluctuating blood sugar levels.
While not ballooning into full-fledged diseases, these conditions limit our enjoyment of life and prefigure illnesses that loom in our future. Comprised of seven steps, Dr. Frank Lipman’s Total Renewal Program is the key to reversing the unhealthy habits and poor functioning that we have slowly developed and accepted over the course of our lives. The program replaces them with new behaviors that leave us stronger, healthier, and more durable.