Hypothyroidism: Causes and Treatment

Thyroid Examination

Primary Hypothyroidism, or under-active thyroid gland, may cause a wide variety of symptoms and can affect all bodily functions.

Hypothyroidism used to be a laboratory diagnosis. A high TSH blood test signified that one had an underactive thyroid and was placed on synthetic T4 (aka Synthroid). Clinical diagnosis was reserved for people with advanced or severe hypothyroid disease, and even then, if labs were not “abnormal” physicians might have hesitated to treat. Functional medicine physicians are changing this practice by identifying the signs, symptoms, and cause of hypothyroidism early on and starting appropriate treatment.

Common Causes of Hypothyroidism

  • Hashimoto’s Thyroiditis, a disease of the thyroid gland where the body’s immune system attacks the gland, is the most common cause. Actually, all autoimmune diseases can lead to hypothyroidism.
  • Chronic Inflammatory Disease (in any form) can cause a deficiency of thyroid hormone production, as well as other hormones. This includes heart disease and cancer (which, in my opinion, are inflammatory processes).
  • Surgical removal of the thyroid gland or irradiation of the gland requires replacement of thyroid hormone.
  • Gluten sensitivity is a common culprit that I am seeing repeatedly in my practice. Patients do not need to have Celiac Disease. Uninterrupted removal of gluten from the diet can show dramatic improvements in thyroid function.
  • Post-Infectious periods, Chronic Fatigue Syndrome, and Post-trauma are also very common cause of transient hypothyroidism. This means that with support and healing, the thyroid can be naturally restored to proper function. 

Symptoms of Hypothyroidism

Insufficient thyroid hormone causes body functions to slow. Symptoms are subtle and develop gradually. They may be mistaken for depression, especially among older people. Facial expressions become dull, the voice is hoarse and speech is slow, eyelids droop, and the eyes and face becomes puffy. Very common signs of hypothyroidism are:

  • Weight gain or inability to lose weight
  • Constipation
  • Inability to tolerate cold temps or temperature sensitivity in general
  • Hair becomes sparse, coarse, and dry; skin becomes coarse, dry, and scaly: thinning of eyebrows
  • Muscle cramps, carpal tunnel syndrome, restless leg syndrome have all been linked to low thyroid function
  • Early miscarriages (more common than originally thought)

Diagnosis of Hypothyroidism

A physical examination can reveal pale sallow skin; loss of the outer edge of the eyebrows; thin and brittle hair; coarse facial features; brittle nails. Vital signs may reveal slow heart rate, low blood pressure, and low body temperature. 

Laboratory tests to determine thyroid function include TSH, T4 test, free T3, reverse T3, and thyroid antibodies. Lab abnormalities that can also be seen are increased cholesterol and anemia. 

Functional Treatment of Hypothyroidism

Treatment is always customized for each individual diagnosed with hypothyroidism. It isn’t always simple, and medication isn’t always prescribed immediately. Treatment always starts with trying to identify the cause. That will dictate treatment protocol. Here is a very general summary of treatment that I use in my practice:

  • Vitamin A, Vitamin E, Vitamin D, Zinc, and Selenium are essential for proper glandular function.
  • Iodine supplementation is almost always necessary, as most people are iodine deficient. I usually start at 12.5 mcg daily and increase as needed.
  • Ashwagandha and Guggul extract may aid in the conversion of thyroxine (T4) to triiodothyronine (T3) and may assist in maintaining healthy blood lipid levels.
  • Elimination and detoxification diet, with strict emphasis on gluten and soy elimination should always be started. Incorporate sea vegetables, kelp, and fermented foods in the diet, which are all “thyroid friendly” foods.
  • Acupuncture (focus on kidney deficiency) and chiropractic care is always helpful for all hormonal imbalances.

Sign up for my free weekly newsletter
And Receive The First Chapter Of My New Book

...and how you can stay young, slim and happy

  • Nora

    How much of the herbal extract does one take??

  • Charlene Lim

    Is kelp recommended for Hashimoto’s? If so, what is the daily dosage?

  • Viriato77

    How is acupuncture helpful?

  • Tina Discepola

    I like a standardized blend of the herbs specifically compounded together for thyroid health. MedCaps T3 by Xymogen is one of my favorite.

  • Tina Discepola

    Kelp is a great source of bioavailable Iodine. Can be eaten or taken as a supplement. 1500mg is a good daily dosage.

  • Tina Discepola

    It can help replenish both Kidney Yin & Yang. Wonderful modality for all hormonal imbalances, especially underactive thyroid.

  • Viriato77

    what is kidney yin & yang? How is it measured?

  • Tina Discepola

    Speaking of the Energetics of Life Force. Not everything in life is measurable lab value.

  • Viriato77

    How do you know you’ve balanced anything if you can’t measure it? How do you know what you did was the direct cause?

  • Tina Discepola

    If you have any comments or questions related to the article above, we love to hear them. Until then Be Well

  • Viriato77

    I don’t understand. My comments are related to the article. I would genuinely love to know how it works. Wouldn’t this be a brilliant addition to endocrinology if it proves efficacious?

  • Tina Discepola

    This is beyond the scope of a simple and informative blog on hypothyrpidism. But in summary, Chinese medicine IS very efficacious …and a fascinating science and art to study and explore. You cannot evaluate and grasp Eastern Medicine with a western mindset. “Between Heaven and Earth” by Beinfield & Korngold, and “The Web that has No Weaver” by Ted Kapchuk are wonderful books for you to read.

  • Viriato77

    Regardless of mindset, if it is efficacious then you should be able to empirically measure that efficacy.

  • Jay

    Tina, thank you for the MecCaps suggestion, very helpful.

  • Whitney

    Do you recommend Nature-Throid or kelp and herbs for slight hypothyroid? Can it help to take thyroid for a couple of months to get a boost, then go to the herbs and kelp?