Eleven Eleven Wellness Center
We at the Eleven Eleven Wellness Center are committed to creating sustainable wellness. We offer patient-centered care to help people get healthy and keep them healthy. Our treatment strategies take an integrative approach by combining Western Medicine with what are considered "alternative therapies." We promote lifestyle changes through diet, nutrition, exercise and stress management and our clinicians use a variety of non invasive modalities such as Acupuncture, Physical Therapy, Chiropractic, Active Release Technique and Nutrition Counseling. Although we try to avoid Pharmaceuticals, we do prescribe them when necessary. We consider the uniqueness of each patient and how both internal and external factors impact functioning. We encourage our patients to become pro-active in their own health and partner with them as they journey towards true health and optimal wellness.
Frank Lipman MD
Frank is the founder and director of the Eleven Eleven Wellness Center in New York City, where his personal blend of Western and many “other” medicines, has helped thousands of people recover their energy and zest for life.He received his initial medical training is South Africa, qualifying in 1979 and emigrated to the United States in 1984. He became board certified in internal medicine and served as Chief Medical Resident in his final year of residency at Lincoln Hospital in N.Y.C. While practicing Western Medicine, he became more and more aware of both the weaknesses and strengths of his training. He then began to study acupuncture and Chinese Medicine, nutrition, Herbal Medicine, biofeedback, meditation and yoga before founding the Eleven Eleven Wellness Center in 1992.
He is the author of 2 books, Total Renewal: 7 Key Steps to Resilience, Vitality and Long Term Health (Tarcher/Putnam 2003) and Revive: Stop Feeling Spent and Feel Great Again (Fireside/Simon and Schuster 2009).
Tina Discepola MD
Tina, a native New Yorker, practices Integrative Holistic Medicine in New York. A graduate of the UAG Medical School in Guadalajara, Mexico, she completed a residency in Emergency Medicine at Metropolitan Hospital Center in NYC and became board-certified (ABEM) in 1996. She practiced full-time Emergency Medicine until 2006.
Her own personal health struggles allowed the doctor to explore alternative healing modalities. It wasn’t until her daughter was born with a serious congenital cardiac condition that Tina was able to truly experience the healing power of acupuncture, cranial-sacral manipulation, and dietary manipulation. As her personal journey in holism evolved, so did her medical practice. She quickly learned the key role that an inflammatory diet, inactive lifestyle, negative thoughts, and hormonal decline played in all of the major illnesses that she sought to heal.
Dr. Tina, as her patients call her, now fully dedicates her practice to the art of creating health and longevity through whole food dieting, nutritional therapy, and Bio-identical Hormone Replacement therapy.
Dr. Tina is a Diplomate of the American Board of Integrative Holistic Medicine (ABHIM), and a Diplomate of the American Academy of Anti-Aging Medicine (A4M). She is an active member of The American College for the Advancement of Medicine (ACAM).
She writes about functional medicine, wellness, and holistic lifestyle at TinaDiscepolaMD.com.
Keren Day DC
Keren, born and raised in Great Neck, New York is a graduate of Hofstra University and New York Chiropractic College, Seneca Falls, New York. After graduating with honors, Keren completed her internship in acute care and musculoskeletal rehabilitation at the Levittown Chiropractic Health Center where she deepened her skills in the treatment of acute spinal disorders. While in Chiropractic school Keren became a Certified Active Release Technique (A.R.T.) specialist which has greatly enhanced her diagnostic skills and the range of conditions she is able to treat effectively. ART, developed specifically to deal with soft tissue injuries, is the most advanced, non-invasive treatment currently available for muscle, tendon, ligament, and fascia injuries. Keren became a Black Belt in Mixed Martial Arts in 1999, giving her an additional hands-on skill in understanding muscle and joint injury. She continues to study, her interests focusing on nutrition, biomechanics, ergonomics, and diagnostics to assure that she is up to date with the constantly evolving field of muscle injury. On her free time Keren volunteers treating competitors in triathalons and marathons in the tristate area.
Kate Horrigan PT
Kate is a licensed physical therapist who brings with her over 20 years of experience working with both pediatric and adult clients. Kate completed her physical therapy training at NYU in 1987, and in 1995 graduated from a year long Australian-based intensive manual therapy program through Kaiser in Hayward, CA. Kate has obtained her certification in NDT (neurodevelopmental technique), has some training in ART (active release technique), has studied craniosacral therapy, and is presently completing her certification in zero balancing.
Scott Berliner RPH
Scott received a BA in Biology from Brooklyn College, and a BS in Pharmacy from Brooklyn College School of Pharmacy and has been licensed since 1977. He is a Registered Pharmacist, and is certified in Basic, Sterile, and Veterinary Compounding. Scott is also a Natural Pharmacist and a Nutritional Educator. He is the owner and President of Life Science Pharmacy, Life Science Nutrition, and VetRx. Mr. Berliner is a member of the American Pharmaceutical Association, Pharmacists Society of the State of New York, IACP (International Association of Compounding Pharmacists) and The Professional Compounding Center of America. He is married with a 17 year-old son and an 19 year-old daughter; and he resides in Monroe, New York.Scott Berliner has lectured extensively about nutrition, anti-aging, natural hormone replacement therapy, AIDS, hepatitis, and cancer. He has spoken at GMHC on natural approaches to hepatitis. He talked about natural healing in pediatrics for NOMADOCS at The Children’s Aid Society. Mr. Berliner made a presentation to the social workers at the Actors Fund about basic health and diet for persons with HIV. He spoke at Beth Israel Medical Center’s Continuum Center for Health and Healing about the compounding of natural products for functional medicine. Mr. Berliner speaks regularly at Friends in Deed about issues related to autoimmune illnesses. In addition, he has spoken in 2004 at Omega Institute on women’s health issues and in 2005 at the Open Center in N.Y.C. on integrating functional medicine into a traditional medical practice.
Megan McGrane PA
Megan is a board certified Physician Assistant and member of the American Academy of Physician Assistants, as well as a Holistic Health Coach accredited by the American Association of Drugless Practitioners. She is joining the Eleven Eleven Wellness Center with a focus on treating patients with Autoimmune Disorders. Megan’s passion for functional medicine began with her own journey with autoimmune disease. With autoimmune symptoms beginning in her teen years, she has learned to manage Hashimoto's Thyroiditis, gluten intolerance, Reynaud's Disease and Psoriasis with dietary and lifestyle interventions under the tutelage of Dr. Lipman. Megan is deeply passionate about guiding others on their journey with autoimmune disease and showing them how to thrive the face of their diagnoses.
Megan obtained her Bachelor’s Degree in Health and Rehabilitation Science in 2006 from the University of Pittsburgh and in 2007 earned a Master's Degree in Exercise Physiology, also from Pitt. She obtained her medical training at the University of Medicine and Dentistry of New Jersey, graduating in 2012 with a Master’s Degree In Physician Assistant Studies. She is also a 2014 graduate of the Institute for Integrative Nutrition. A lifelong athlete, Megan was a two-time Division I All American on the Women's Volleyball team during her time at Pitt and enjoys all forms of sport and exercise but now most enjoys practicing hot yoga and taking kickboxing classes.
Kerry Bajaj is a Certified Health Coach at the Eleven Eleven Wellness Center. She works one-on-one with patients to create healing plans based on nutrient-dense whole foods. She helps patients achieve their health goals including weight loss, improved digestion, stress reduction and exercise. Kerry works with a wide range of patients but is particularly fascinated by digestion and digestive health. As a vegetarian, she is also able to provide support around thriving on a plant-based diet.
Kerry is a graduate of Georgetown University and the Institute for Integrative Nutrition, and is certified by Columbia University Teachers College in holistic health. She has been mentored in functional medicine under Dr. Frank Lipman since 2010. She has run four marathons, is a certified yoga teacher and writes about health and wellness at www.kerrybajaj.com.
Katrine van Wyk
Katrine is the author of Best Green Drinks Ever and Best Green Eats Ever, a certified holistic health coach, and yoga teacher. She moved to New York from Norway in 2006 as a model. The years of being in front of the camera, traveling and working long hours taught her a lot about what it takes to take care of herself and maintain a healthy lifestyle. After growing tired of the industry she left to complete her studies at the New School.
Katrine received her nutrition training from the Institute for Integrative Nutrition. As a part of Dr. Lipman’s team of health coaches, Katrine has helped to guide his patients through dietary changes that also fit their demanding and busy lives. Katrine is the nutrition adviser for The Juicery, and continues to develop juices for their locations around the world. She loves escaping the city for her cabin in the woods and can never get enough of new travel and culinary adventures.
Katrine is a graduate from Oslo University, the New School and the Institute for Integrative Nutrition. She is also a Certified Holistic Practitioner by the AADP.
Jenny Sansouci is an AADP (American Association of Drugless Practitioners) Certified Health Coach. She graduated from the Institute for Integrative Nutrition, and has a certificate in Food Therapy (Food and Healing) from the Natural Gourmet Institute. She's the publisher of HealthyCrush.com, where she writes about nutrition, health, yoga and personal development. Jenny's life is an intoxicating love affair with whole foods nutrition, natural health and high vibes, and she aims to show others that living a healthy life can be fun, pleasurable, and delicious.
Courtney is a certified nutrition and wellness coach helping busy professionals achieve their health objectives. She assists clients in attaining sustainable weight loss, reducing food cravings, increasing energy and managing stress. With 15 years experience in the corporate world (most recently at Disney), Courtney understands first hand the challenges of maintaining a healthy, balanced lifestyle while juggling a successful career and family.
Courtney is a graduate of Boston College and the Institute of Integrative Nutrition. She is also accredited by the American Association of Drugless Practitioners. Courtney is a life long athlete and trained for the 1992 Summer Olympics. She loves staying active by running marathons, practicing yoga and keeping up with her two year old son.
Laura Kraber works as a health coach with Dr. Frank Lipman at the Eleven Eleven Wellness Center. She is a certified Nutritional Therapy Practitioner, helping clients achieve optimal health through following a diet low in sugar and carbohydrates and rich in nutrient-dense whole foods and healthy fats.
When she and her 6 year old son were both diagnosed with Celiac disease in 2011, Laura was inspired to leave her career in digital marketing to study nutrition. Encouraged by the significant improvement in her family's health after removing gluten and processed foods from their diets, Laura works with individuals and families to effect dietary changes that resonate throughout their lives. As a mother of two, Laura is particularly interested in supporting parents in their efforts to feed children appropriately and manage picky eaters.
Jackie is a Certified Holistic Health Coach through The Institute for Integrative Nutrition and is accredited by the American Association of Drugless Practitioners. Her mission and passion is to help her clients create a completely personalized roadmap to health that suits their unique body, lifestyle, preferences, and goals. She work with clients to help them gain energy, eat cleaner, make empowered food choices, feel better in their body and to integrate simple, healthy habits that will last a lifetime.
Jackie realizes that health is not just about food but also about our mind/body connection. As a student of yoga she has learned that integrating the two is as important as accessing them individually. When not working with clients, you can find her honing her culinary skills, studying herbal medicine, reading non-fiction, and going to the beach as much as possible.
Amanda is a Holistic Health and Nutrition Coach working to help individuals improve their health in a simple and attainable way. By gradually introducing healthy eating habits and living practices specific to their body and lifestyle, Amanda helps her clients take control of their health. Most important, she works together with them to create a personalized plan of action that supports their short and long term health goals.
Amanda received her training from The Institute for Integrative Nutrition and is accredited by The American Association of Drugless Practitioners. She works as a Health Coach at the Eleven Eleven Wellness Center and runs her own health coaching practice and wellness blog (myediblesunshine.com). Amanda is passionate about sharing her personal story along with all she has studied in hopes of empowering others to transform their relationship with food, their body and their health.