Daily Candy came and shot some videos of me giving health tips to their readers. Here I describe how to do my favorite self massage exercise…releasing your feet with tennis balls, something I learnt at Rancho La Puerta.
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Short Bio of Author
I am the founder and director of the Eleven Eleven Wellness Center in New York City, where my personal blend of Western and many other medicines, what I call Good Medicine, has helped thousands of people recover their energy and zest for life.