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	<title>Comments on: Core Supplements For Women</title>
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	<link>http://www.drfranklipman.com/core-supplements-for-women/</link>
	<description>Functional and Integrative Medicine</description>
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		<title>By: Jwat</title>
		<link>http://www.drfranklipman.com/core-supplements-for-women/comment-page-1/#comment-395</link>
		<dc:creator>Jwat</dc:creator>
		<pubDate>Fri, 20 Aug 2010 18:37:52 +0000</pubDate>
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		<description>I have breast calcifications and have been told to avoid soy among other things.  I have been taking food based multi vitamins, most of which contain soy.  Is this ok?  If not, can you suggest a food based vitamin that I can take?&lt;br&gt;&lt;br&gt;Thank ytou.</description>
		<content:encoded><![CDATA[<p>I have breast calcifications and have been told to avoid soy among other things.  I have been taking food based multi vitamins, most of which contain soy.  Is this ok?  If not, can you suggest a food based vitamin that I can take?</p>
<p>Thank ytou.</p>
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		<title>By: Karen sakas</title>
		<link>http://www.drfranklipman.com/core-supplements-for-women/comment-page-1/#comment-312</link>
		<dc:creator>Karen sakas</dc:creator>
		<pubDate>Sat, 10 Jul 2010 22:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=4503#comment-312</guid>
		<description>Can u tell me a good fish oil brand?</description>
		<content:encoded><![CDATA[<p>Can u tell me a good fish oil brand?</p>
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		<title>By: franklipman</title>
		<link>http://www.drfranklipman.com/core-supplements-for-women/comment-page-1/#comment-198</link>
		<dc:creator>franklipman</dc:creator>
		<pubDate>Sat, 20 Feb 2010 19:19:00 +0000</pubDate>
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		<description>I like the adaptogen herbs in general and use them frequently. I have never seen that happen with Rhodiola but listen to your body as everyone is different. And I would try Ashwaghanda &lt;br&gt;one love&lt;br&gt;Frank</description>
		<content:encoded><![CDATA[<p>I like the adaptogen herbs in general and use them frequently. I have never seen that happen with Rhodiola but listen to your body as everyone is different. And I would try Ashwaghanda <br />one love<br />Frank</p>
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		<title>By: franklipman</title>
		<link>http://www.drfranklipman.com/core-supplements-for-women/comment-page-1/#comment-139</link>
		<dc:creator>franklipman</dc:creator>
		<pubDate>Sat, 20 Feb 2010 11:19:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=4503#comment-139</guid>
		<description>I like the adaptogen herbs in general and use them frequently. I have never seen that happen with Rhodiola but listen to your body as everyone is different. And I would try Ashwaghanda &lt;br&gt;one love&lt;br&gt;Frank</description>
		<content:encoded><![CDATA[<p>I like the adaptogen herbs in general and use them frequently. I have never seen that happen with Rhodiola but listen to your body as everyone is different. And I would try Ashwaghanda <br />one love<br />Frank</p>
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	<item>
		<title>By: dbloom</title>
		<link>http://www.drfranklipman.com/core-supplements-for-women/comment-page-1/#comment-133</link>
		<dc:creator>dbloom</dc:creator>
		<pubDate>Wed, 17 Feb 2010 21:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.drfranklipman.com/?p=4503#comment-133</guid>
		<description>I would like to discuss the supplement Rhodiola Rosea, which I started taking in the middle of January.  I was very successful with your program, having started the last week in October 2009.  I have lost 15 lbs. and I feel great.  I started taking the Rhodiola to see the effect it would have on my joints which were still bothering me.  After 2 weeks, I skipped my period which was due.  I am 51 years old but have always been regular so I wasn&#039;t sure what was the cause.  I completed 1 month of Rhodiola (New Chapter rhodiola force 100mg 1x a day in the morning) and then I googled to see if anyone else had the same experience as I.  I did find other women who also missed a period and also had an increase in stiff and sore joints.  Of course I will discontinue to take the rhodiola, but I was wondering if you have had any other patients with similar responses to the rhodiola.  Also, hopefully ( and I can&#039;t believe I&#039;m saying this!) my period will return, because I would like to maintain my normal cycle until it is ready to stop on its own!  And, after waiting for about 4 weeks, is it okay for me to try the Ashwaganda supplement?  I understand it  is also very good for sore joints.  Please, I would really like to hear back from you.  Thank you, Debra Bloom, Warwick, NY</description>
		<content:encoded><![CDATA[<p>I would like to discuss the supplement Rhodiola Rosea, which I started taking in the middle of January.  I was very successful with your program, having started the last week in October 2009.  I have lost 15 lbs. and I feel great.  I started taking the Rhodiola to see the effect it would have on my joints which were still bothering me.  After 2 weeks, I skipped my period which was due.  I am 51 years old but have always been regular so I wasn&#39;t sure what was the cause.  I completed 1 month of Rhodiola (New Chapter rhodiola force 100mg 1x a day in the morning) and then I googled to see if anyone else had the same experience as I.  I did find other women who also missed a period and also had an increase in stiff and sore joints.  Of course I will discontinue to take the rhodiola, but I was wondering if you have had any other patients with similar responses to the rhodiola.  Also, hopefully ( and I can&#39;t believe I&#39;m saying this!) my period will return, because I would like to maintain my normal cycle until it is ready to stop on its own!  And, after waiting for about 4 weeks, is it okay for me to try the Ashwaganda supplement?  I understand it  is also very good for sore joints.  Please, I would really like to hear back from you.  Thank you, Debra Bloom, Warwick, NY</p>
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