Supplements
Natural Remedies For Inflammation...
With the fanfare of a holiday parade, drug companies a few years ago unveiled two new Cox-2 inhibitor drugs-Celebrex and Vioxx-to treat arthritis, inflammat
Homeopathic Medicine: Europe’s #1 Alternative For Doctors...
Numerous surveys over the past 150 plus years have confirmed that people who seek homeopathic treatment tend to be considerably more educated than those who
Core Supplements For Women...
The questions surrounding supplements continue to grow and though knowledge and understanding have also grown, pharmaceutical companies continue to hamper t
Could your medications be depleting your nutrients?...
You may have never even considered the fact that your Birth control pills, allergy medicine, or over the counter antacids could be depleting your nutrients,
Resveratrol, Anti-Aging Nutrient in Red Wine and Grape Juice...
Resveratrol first came to public attention when the researchers noted that people in France have less heart disease but eat so much fatty food, and called i
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Supplements
A few hundred years ago our food was neither stripped of nutrients, nor loaded with chemicals, antibiotics and hormones. We slept according to the rhythms of nature and our biological systems were under much less stress. But the modern world has taken a huge toll on our bodies and minds and the stress of keeping our head above water is quite different. We may not have needed to supplement our diets then, but I strongly believe that in this day and age, supplementing with key nutrients is essential. The basic premise behind supplements as I see it is to augment our systems so that they can function optimally and do what they were designed to do. Supplements merely supplement a healthy, high-quality diet—they won’t replace one.
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