Supplements
Are the New “Official” Vitamin D Recommendations Dangerous
In a report issued late last year by the Institute of Medicine, a committee of physicians and researchers cautioned against taking large amounts of suppleme
What is Your Take on the RDA’s (Recommended Dietary Allowances)?...
The Recommended Dietary Allowance or RDA (sometimes referred to as Recommended Daily Allowance) is defined as “the average daily dietary intake level
Natural Remedies For Inflammation...
With the fanfare of a holiday parade, drug companies a few years ago unveiled two new Cox-2 inhibitor drugs-Celebrex and Vioxx-to treat arthritis, inflammat
Homeopathic Medicine: Europe’s #1 Alternative For Doctors...
Numerous surveys over the past 150 plus years have confirmed that people who seek homeopathic treatment tend to be considerably more educated than those who
Core Supplements For Women...
The questions surrounding supplements continue to grow and though knowledge and understanding have also grown, pharmaceutical companies continue to hamper t
Could your medications be depleting your nutrients?...
You may have never even considered the fact that your Birth control pills, allergy medicine, or over the counter antacids could be depleting your nutrients,
Resveratrol, Anti-Aging Nutrient in Red Wine and Grape Juice...
Resveratrol first came to public attention when the researchers noted that people in France have less heart disease but eat so much fatty food, and called i
Vitamin D: FAQ...
There is an old Italian saying “Where the sun does not go the doctor does.” For about the last 25 years, doctors (dermatologists in particular) have dem
Symptoms & Diseases Associated With Vitamin D Deficiency...
It is estimated that anywhere from 30 to 100% of Americans, depending upon their age and community living environments, are deficient in Vitamin D. More tha
-
BE WELL STORE
BE WELL by Dr. Frank Lipmon: kits for sustainable wellness
-
-
Supplements
A few hundred years ago our food was neither stripped of nutrients, nor loaded with chemicals, antibiotics and hormones. We slept according to the rhythms of nature and our biological systems were under much less stress. But the modern world has taken a huge toll on our bodies and minds and the stress of keeping our head above water is quite different. We may not have needed to supplement our diets then, but I strongly believe that in this day and age, supplementing with key nutrients is essential. The basic premise behind supplements as I see it is to augment our systems so that they can function optimally and do what they were designed to do. Supplements merely supplement a healthy, high-quality diet—they won’t replace one.
Show Me Only
Show Me All Posts In Nutrition
-
More Categories
