Nutrition
Pesticides 101: Learn the Dangers...
It’s a fact. Kids today are sicker than they were a generation ago, and according to the Pesticide Action Network of North America (PANNA), pesticides are
Seeding Deep Democracy – Vandana Shiva...
Scientist, activist, author Vandana Shiva talks about the importance of saving non-GMO seeds and her concept of ‘Earth Democracy.’ This interview
Smoothies: 24 of Our F
24 of Our Favorite Healthy Recipes" />
We’re big fans of smoothies and make them for a healthy breakfast, a nutritious snack, an afternoon pick-me up and, after a workout, a recovery drink. A sm
Cereal Crimes – Natural vs Organic...
“Natural” claims in the cereal and granola aisle mislead consumers. A research study from The Cornucopia Institute indicates the “natural&#
Is It Time For A Cleanse?...
Have you ever thought about going on a cleanse but hesitated, not knowing which one to choose or if it’s the right decision for you? Here at Be Well, we g
How to Kick the Caffeine Habit Painlessly...
If sleep is a problem, you know as well as I do that at some point, the caffeine has to go. Trouble is that caffeine, even in small doses, blocks sleep neur
How to Cook Kale
How to Cook Kale" />
Reprinted with permission from Experience Life Magazine. By Cary Neff Kale, with its frilly leaves and rich colors, is a gorgeous plant. Although officiall
How Low-Calorie Diet Beverages Are Not The Answer To Your Weight Probl
When I saw Coca-Cola’s new anti-obesity ad, my jaw dropped wide open. Yes, you read that right… Coca-Cola is on a new mission to fight the obesity epide
PROBIOTIC POWER:
PROBIOTIC POWER:" />
Probiotics are the naturally occurring “good” bacteria that live in your gut and play a significant role in your total wellness. When you’re healthy,
How to Make Home Cooking Easy, Quick & Fun...
Home cooking is such an underrated tool towards a healthy lifestyle. I didn’t used to like cooking at all growing up but my growing interest in health and
-
BE WELL STORE
BE WELL by DR. FRANK LIPMAN
Cutting-edge Products for Sustainable Wellness -
-
Nutrition
I think of food as information. The right food can bring out the best in your genes for a healthier life. Most of us believe that age related diseases like high blood pressure, heart disease, arthritis, adult onset diabetes, stroke, cancer, etc are the inevitable consequences of aging, but we are now finding out that this is not necessarily true. Healthy aging is mainly the result of how we “communicate” with our genes — through our diet!
A revolutionary new science, Nutrigenomics, is showing how different foods may interact with specific genes, how food “talks” to our genes and how our genes express themselves after the conversation. Eat the right foods and they will send instructions to your genes for good health. Eating the wrong foods however, sends messages for disease.
This section will include articles/blogs on all matters relating to food and supplements. In time, you will also find great recipes for making healthy and delicious food.
Show Me Only
-
More Categories
