Yoga

Yoga Detox Twists With A Twist...
Yoga Detox Twists With A Twist

For most of us, the post- holiday sugar and alcohol funk puts “cleansing” on our radar, so this is a great time to incorporate twists into your yoga prac

Courage and Caution
Garth McLean’s Battle With MS...
Courage and Caution <br/>Garth McLean’s Battle With MS

An uplifting profile of Garth McLean and his unconventional battle with Multiple Sclerosis. Garth is a practitioner and a teacher of Iyengar Yoga. Through th

Lipmo’s Yoga Mix...
Lipmo’s Yoga Mix

As my friends and patients know, I am a world music freak and I have been making mixed world music cd’s of my favorite tracks for the last 15 or so years.

Kids Love Yoga...
Kids Love Yoga

Although the book was written and illustrated for children 4 to 8 years old, the delightful surprise about Watch Me Do Yoga is that it appeals to kids of al

Meditation: The Art of Attention...
Meditation: The Art of Attention

It took me 13 years of teaching asana, and over 17 years of practicing it, to finally take a seat for meditation. Until recently, if I managed to sit down t

Watch Me Do Yoga...
Watch Me Do Yoga

http://www.amazon.com/Watch-Me-Yoga-Bobby-Clennell/dp/1930485263/ref=sr_1_1?ie=UTF8&s=books&qid=1290812907&sr=1-1 Kids love the bright image

Bharadvajasana...
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Simple Twist promotes flexibility in the spine. Medical Uses: When the spine is rotated in this way, various problems relating to the spine such as arthriti

Yoga At Ubuntu Education Fund In Port Elizabeth, South Africa...
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I have been involved with the Ubuntu Education Fund for a number of years now and feel proud to be part of the Ubuntu family. After going there with my mento

Janu Sirsasana...
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Head of the Knee Pose. Practice this pose to promote flexibility in the hip joints and relief from mental turmoil. Medical Uses: Practice Head of The Knee Po

Truth...
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Chapter 11: “Facing the Truth” Excerpt from feature documentary, Addiction, Recovery and Yoga.