Spirituality
Trailer for Enlighten Up Featuring B.K.S. Iyengar...
For 6 months, Nick Rosen travelled across the US, onto Hawaii and throughout India and shot 500 hours of material that was cut down to an 82 minute film. Thi
Spiritual Motivation...
Some of us are naturally inclined to develop our spirituality. Perhaps we’ve always had questions about how best to live, about the mystery of birth a
Spiritual Development as a Health Practice...
I have been working with Richard Schaub for at least 15 years referring patients to him who wanted a combination of Psychotherapy and Meditation. He has a v
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BE WELL STORE
BE WELL by Dr. Frank Lipmon: kits for sustainable wellness
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Spirituality
I believe that there is no separation of body, mind and emotions. Thoughts, feelings, attitudes and belief systems all affect your physical well being in the same way that a dysfunction in your body can affect your mental well being.
Keeping healthy means therefore not only your physical health but also your mental and spiritual health. Finding meaning and a sense of purpose in life is an important part of your prescription for wellness.
One of my guiding principles in life is based on the notion of Ubuntu, an African word meaning what us makes us human is the humanity we show each other. Ubuntu is a belief in the universal bond of sharing that unites all humanity. It is a concept that is similar to what we know as compassion – compassion for ourselves, our family, our community, the global community and the earth.
In this section you will find posts on Ubuntu, stress reduction, relaxation, meditation and spiritual well-being.
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