Spirituality
14 Ways to Cultivate Kindness...
To cultivate kindness, first you need to have a sense of what it is. For me, it’s about giving of oneself freely, for the pure joy of giving without an ex
Louie Schwartzberg on Gratitude...
Louie Schwartzberg is an award-winning cinematographer & director, whose notable career spans more than three decades. As a visual artist, Louie has cr
The Top 10 Benefits of Spiritual Practice...
What is spiritual practice? Furthermore, do you have one? Simply put, I define spiritual practice as something you do every single day that draws you deeper
Gabrielle Roth on Retrieving Our Souls...
Gabrielle Roth on how “it is imperative that we have a practice where we can remember how to let go………we have to retrieve our souls&#
Awaken Your Authentic Power...
When I was twenty-five I became a devotee of the spiritual teacher Marianne Williamson. One of her books in particular hit me straight in the heart: A Woman
Practicing Love, With A Little Medicine On The Side...
As I wrote about here, I believe medicine is a spiritual practice because practicing medicine is all about being vessels for Divine love, so we can facilit
Change Your Default Programs...
We live in an interactive, vibrational world where things are affected by our thoughts, emotions, desires, projections and intentions. What we send out to
Presence...
One of the things that is missing the most in the world today is “presence”. We’ve become a society where everyone watches TV, communicates electron
Medicine Is A Spiritual Practice...
When I went to medical school, nobody ever taught me that medicine was a spiritual practice – but it is. Or at least, in Pink Medicine, it will be. Yo
Inner Peace Based on Warm Heartedness...
His holiness the Dalai Lama talks about his commitment to promote inner peace based on warm heartedness in this clip from the interfaith dialogue “Buil
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Spirituality
I believe that there is no separation of body, mind and emotions. Thoughts, feelings, attitudes and belief systems all affect your physical well being in the same way that a dysfunction in your body can affect your mental well being.
Keeping healthy means therefore not only your physical health but also your mental and spiritual health. Finding meaning and a sense of purpose in life is an important part of your prescription for wellness.
One of my guiding principles in life is based on the notion of Ubuntu, an African word meaning what us makes us human is the humanity we show each other. Ubuntu is a belief in the universal bond of sharing that unites all humanity. It is a concept that is similar to what we know as compassion – compassion for ourselves, our family, our community, the global community and the earth.
In this section you will find posts on Ubuntu, stress reduction, relaxation, meditation and spiritual well-being.
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