Spirituality
Spontaneous Remission From Collective Insanity...
Insanity, it has been said, is doing the same thing over and over and expecting different results. This is what appears to be happening globally as the evol
Does Technology Reveal a Hidden Imperative Toward Empathy?...
What’s driving kids toward their fanatical electronic networking? There is increasing evidence that more is involved than smart phones, PCs, and other
When Doing Nothing Is Everything...
“When the smallest fragment of Truth enters a man, he can do nothing but obey.” In the recent weeks I’ve taken a leap – talking abou
Art of Attention: From Complaint to Gratitude...
“No more complaining” About 10 years ago I sat down with my teacher Hugo Cory and he changed everything with one request: no more complaining. In that m
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Spirituality
I believe that there is no separation of body, mind and emotions. Thoughts, feelings, attitudes and belief systems all affect your physical well being in the same way that a dysfunction in your body can affect your mental well being.
Keeping healthy means therefore not only your physical health but also your mental and spiritual health. Finding meaning and a sense of purpose in life is an important part of your prescription for wellness.
One of my guiding principles in life is based on the notion of Ubuntu, an African word meaning what us makes us human is the humanity we show each other. Ubuntu is a belief in the universal bond of sharing that unites all humanity. It is a concept that is similar to what we know as compassion – compassion for ourselves, our family, our community, the global community and the earth.
In this section you will find posts on Ubuntu, stress reduction, relaxation, meditation and spiritual well-being.
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