Balancing Life’s Challenges
Re-Designing Your Mind’s Architectural Blueprints...
All of us have a downloaded blueprint in our subconscious mind of How It Really Is. I use the term “blueprint” because your belief system is like the a
The Pleasure Revolution...
Regena Thomashauer (Mama Gena) is a revolution: an icon, teacher, author, mother and one of a handful of pioneers on the planet researching the nature of ple
6 Ways to Reconnect with Nature...
When the weather starts to warm up, we inevitably feel it in our bones as well—our own personal thaw has begun and winter’s hibernation starts winding d
3 Key Steps to Riding the Waves of Anger...
Anger is big. Anger is monumental. Anger is, well, explosive! The common myth is that we often think the more spiritually evolved we become that anger just
Get “Moving”...
We have all heard that for many moving ranks between death of a loved one and divorce as one of the most stressful life events. Yet after countless relocati
7 Ways to Turn Your Home Into a Health Retreat...
When people ask me how I have managed to last so long on Gerson Therapy — a strict regime of juicing, coffee enemas, and eating only food we have prep
Clarity and Acceptance...
Sometimes the reality of our lives is painful. Sometimes there’s not a lot we can do to fix it or make it go away. Sometimes standing up, facing, and bein
Brené Brown: The Power of Vulnerability...
Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight fro
The Blackmailed Compliment...
Do you have someone in your life or are you the guilty party who constantly laments the same things to your friends, family, and co-workers expecting them t
Flourish by Martin Seligman...
Flourishing. That’s where it’s at. Brian Johnson takes a quick look at Martin Seligman’s latest book on the science of well-being, Flourish
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