Mind & Spirit

How To Follow Your Passion
When You’re Just Trying To Pay The B
How To Follow Your Passion <br/>When You’re Just Trying To Pay The Bills

During tough economic times, many people think they need to sacrifice passion and focus solely on earning money. From a spiritual perspective, this is the e

The Five Healing Benefits of Breath...
The Five Healing Benefits of Breath

What’s your relationship like to your breath? Do you have one? There are days that go by when I think I take about two full breaths. Sound familiar? I

Goodness Gardens...
Goodness Gardens

Brian Johnson on planting a Goodness Garden. Brian has a way of giving you more wisdom in less time…..think mini Cliff Notes for personal growth books

Are You Addicted to Social Media?...
Are You Addicted to Social Media?

Do you refresh Facebook fifteen times an hour to track the likes on your status? It’s likely the answer is yes. In some way or another many of us have bec

Is “Doing” a Placebo?...
Is “Doing” a Placebo?

Sometimes I think so hard I get a headache. And I really think I am solving my problems optimally this way. Upon further reflection, what has always pre

Questions of Kindness...
Questions of Kindness

We all know the surprise we feel when a stranger acts wonderfully kind for no apparent reason and for nothing in return. We call these acts of kindness rand

Claire Wineland: How To Overcome Your Problems...
Claire Wineland: How To Overcome Your Problems

I love what Eric Handler, founder of  positivelypositive.com  has done with his website. He turned me on to Cystic Fibrosis survivor, Claire Wineland…

Comic Relief:
7 Simple Ways to Laugh More Every Day...
Comic Relief:<br/> 7 Simple Ways to Laugh More Every Day

In my earlier post, COMIC RELIEF: THE HEALING POWER OF LAUGHTER, I presented just a few of laughter’s healing properties, including reduced blood pressure

Presence...
Presence

One of the things that is missing the most in the world today is “presence”.  We’ve become a society where everyone watches TV, communicates electron

Medicine Is A Spiritual Practice...
Medicine Is A Spiritual Practice

When I went to medical school, nobody ever taught me that medicine was a spiritual practice – but it is. Or at least, in Pink Medicine, it will be. Yo