Mind & Spirit

Art Of Attention: Stand Still And Choose...
Art Of Attention: Stand Still And Choose

Recently I was on an airplane watching a show in which two adult women were discussing a falling out they’d had. One of the women, upon being confront

Stress And Meditation...
Stress And Meditation

It is a given that stress negatively affects our health. It is therefore important 1) to be aware that we have entered into a state of stress, and 2) to hav

Spontaneous Remission From Collective Insanity...
Spontaneous Remission From Collective Insanity

Insanity, it has been said, is doing the same thing over and over and expecting different results. This is what appears to be happening globally as the evol

Does Technology Reveal a Hidden Imperative Toward Empathy?...
Does Technology Reveal a Hidden Imperative Toward Empathy?

What’s driving kids toward their fanatical electronic networking? There is increasing evidence that more is involved than smart phones, PCs, and other

Why Do We Dance...
Why Do We Dance

“Shed the past, forget the future and fall into the moment feet first” Why do we dance? We dance because it’s the fastest, most direct route t