Women’s Health
Plentiful Pleasure Equals Vibrant Health – What Lights You Up?..
By Christiane Northrup, M.D. “Deliberately pursue Pleasure” Listen Closely. I want to let you in on a big and very well kept health secret. Ready? Here
Women’s Bodies, Women’s Wisdom...
By Christiane Northrup, M.D The newest version of the groundbreaking classic Women’s Bodies, Women’s Wisdom by Christiane Northrup, M.D., is now availab
Stop Fighting and Start Preventing Breast Cancer...
Every 13 minutes someone dies from breast cancer. But did you know that almost 100 percent of all government and private funding supports ways to fight bre
The ABCs of HRT...
Hormones are a Godsend for some women and just aren’t appropriate for others. By Christiane Northrup, M.D. The topic of hormone replacement therapy (HRT),
What Do You Suggest For Recurrent Urinary Tract Infections?...
Everyone knows about cranberry juice for Urinary tracy infections (UTI’s), but I have always had a problem with recommending it because the juice has too
Core Supplements For Women...
The questions surrounding supplements continue to grow and though knowledge and understanding have also grown, pharmaceutical companies continue to hamper t
Dem Bones, Dem Bones...
Research from the Journal of the American Medical Association reports that after removing all menopausal women from a study who might have had osteoporosis,
Real Breast Care Prevention...
Breast cancer prevention requires addressing the real issues surrounding the global increase in incidence of breast cancer. Public health education, corpor
The Woman’s Yoga Book, Bobby Clennell...
Today I review a great book on yoga with beautiful illustrations. Finally, in One Invaluable New Resource, Everything a Woman Needs to Know about Her Body a
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BE WELL STORE
BE WELL by Dr. Frank Lipmon: kits for sustainable wellness
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Women’s Health
I believe that there is a continuum between optimal health and disease. And what I see in my practice everyday is how different grades of sub-optimal functioning can appear at any point along it. For example, before your car’s brake pads give in and your brakes fail, years of wear and tear have been slowly eroding the pads. The same thing happens with our health. Before we develop a disease, or even symptoms, there have usually been months or years of progressive “wearing down” of optimal functioning. Our body has a large reserve, which it uses to maintain health, but it can be depleted or worn down over time. Only then do we experience disease, it doesn’t just happen out of the blue.
To use a natural metaphor, when a plant is sick or not doing well, it is crucial to look at the environment within which the plant is growing – what is the quality of the soil, is it getting enough nutrients, does it have enough sun or water, are roots or bugs from other plants impinging on its growth. This is exactly how I see our health and my role as a physician is to improve, promote and boost the bodies natural healing ability. This fosters immunity and resilience to illness, allowing us to truly blossom and experience good health.
My method is simple but effective: I remove what may be harming the body or preventing healing while at the same time replenishing it with what is needed. Unfortunately, most doctors do not see the health this way as we are trained to treat symptoms of disease as opposed to learning what keeps people healthy. We are taught crisis care medicine in hospitals and how to take care of acutely ill patients. But most of us are not sick enough to be in hospital and we have chronic conditions that are not dealt with well by this medical model. So we need to use Western Medicine wisely and appropriately, which often means looking beyond it, for solutions to our chronic and ongoing health problems.
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