Women’s Health

Hormonal Support Can Be a Smorgasbord
Tips for Tailoring Your Pro
Hormonal Support Can Be a Smorgasbord<br />Tips for Tailoring Your Program

Too many women see the hormone therapy decision as an either/or, yes/no decision. It is important for you to know that you don’t necessarily have to choos

Foam Roller Exercises for Hip and Knee Pain...
Foam Roller Exercises for Hip and Knee Pain

Kristi Anderson, Corrective Exercise Specialist par excellence, demonstrates a new foam roller exercise she has come up with, which she has found incredibly

Ingredient Intelligence:
What You Need to Know about Fragrance...
Ingredient Intelligence: <br/>What You Need to Know about Fragrance

  Fragrance is the problem child ingredient of traditional beauty products. Wild and wily, these molecules of scent can wreak havoc on your skin by cau

Eating Disorders: The Nutrient Solution...
Eating Disorders: The Nutrient Solution

As a psychiatrist, I am clearly familiar with the psychodynamic issues underlying eating disorders, and I see psychotherapy as a vital part of treatment. At

How to Avoid the Most Harmful and Choose the Most Beneficial Ingredien
How to Avoid the Most Harmful and Choose the Most Beneficial Ingredients in Body Care

Consumers are becoming increasingly aware of and concerned with toxic chemicals in personal care products. However, we don’t only need to know what to

Bringing up Healthy Children...
Bringing up Healthy Children

People ask me all the time when I started getting interested in the environment and organics, health, toxins etc. I really don’t know the answer…

The Most Toxic Cosmetic? Traditional Lip Glosses, Finds Study...
The Most Toxic Cosmetic? Traditional Lip Glosses, Finds Study

You won’t see heavy metals like arsenic, lead, and mercury listed on your beauty product labels. But that doesn’t mean your skin care and makeup is free

Getting Older Is Getting Better!...
Getting Older Is Getting Better!

There’s excellent news for America’s largest generation! Just as tens of millions of Baby Boomers move into their golden years, new research reveals tha

The Best Breast Test
The Promise of Thermography...
The Best Breast Test<br/>The Promise of Thermography

Every year when Breast Cancer Awareness Month (October) comes around, I am saddened and surprised that thermography hasn’t become more popular. Part o

Breast Cancer Prevention Strategies
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Susan Luck gives her 12 steps to preventing breast cancer from eating organically to supplementing your nutrition to avoiding plastics. Choose your food wi