Women’s Health

Beware of Chemicals in Your Feminine Care Products...
Beware of Chemicals in Your Feminine Care Products

Some products have a sort of “halo” around them. We just expect they’ll be made in such a way that we can feel comfortable using them on a daily basis

3 Reasons Your Nail Polish Isn’t Safe...
3 Reasons Your Nail Polish Isn’t Safe

Nail polish is a luxury that some women can’t live without. While some choose to glam it up in today’s world, it’s a kind of tribal decora

10 Tips To Spring Clean Your Cosmetics Cabinet...
10 Tips To Spring Clean Your Cosmetics Cabinet

With the spring season typically comes the urge to get rid of the clutter and scour away the dirt. In fact, according to a survey conducted by the American

What are the Key Supplements to Take During Pregnancy?...
What are the Key Supplements to Take During Pregnancy?

By Be Well Health Coach Kerry Bajaj During pregnancy, you will likely need to make some changes to your supplement routine — or start taking vitamins

99 Reasons to Stop Wearing Artificial Fragrances and Perfume...
99 Reasons to Stop Wearing Artificial Fragrances and Perfume

We have a body odor problem in this country. But it’s not what you probably think. Yes, some of us stink pretty badly (thanks, Standard American Diet), bu

Are Statins Right for Women?
A Brave Doctor Says Not For Her Pati
Are Statins Right for Women? <br/>A Brave Doctor Says Not For Her Patients!

Sometimes, pharmaceutical companies and their doctorly friends collectively make a bold move that shows their hand. Usually, this is in the form of indiscri

A Patient Shares Her Story of Overcoming Candida...
A Patient Shares Her Story of Overcoming Candida

By Be Well Health Coach Kerry Bajaj Last June, we saw a patient named Charlotte who had fatigue, poor digestion and itchiness all over her body, which are c

Are Gut Bacteria the Secret to Losing Weight?...
Are Gut Bacteria the Secret to Losing Weight?

By Be Well Health Coach Katrine van Wyk Did you know that your body is the home of trillions of microbes? And even more, did you know that these little crit

10 Ways to Reduce Your Exposure to Toxins in Hair Salon Products...
10 Ways to Reduce Your Exposure to Toxins in Hair Salon Products

In July 2013, a new study published in Environmental Health Perspectives reported that women with the highest level of “phthalates” in their urine were

Is Your Make-up Toxic?
Find Out Fast With Two Health-Saving Apps.
Is Your Make-up Toxic? <br/>Find Out Fast With Two Health-Saving Apps

On this blog, my contributors and I often discuss the dangers of personal care and cosmetic products because so many of their ingredients include toxic chem