Skin Care

How to Care for Red, Sensitive Skin...
How to Care for Red, Sensitive Skin

The American Academy of Dermatology says that sensitive skin affects millions of people, causing uncomfortable and embarrassing issues. A 2011 study found t

When Your Skin Erupts—Allergic Reactions and Rashes...
When Your Skin Erupts—Allergic Reactions and Rashes

According to the American Academy of Allergy, Asthma and Immunology (AAAAI), in 2010, skin allergies affected 13 percent of children aged 17 years and under

How Traditional Treatments For Hyperpigmentation Are Actually Causing
How Traditional Treatments For Hyperpigmentation Are Actually Causing More Damage to Your Skin

As women in the beauty industry one of the biggest complaints that our customers express to us is chronic hyperpigmentation, or those unsightly dark spots

Understanding Misleading Cosmetic Labels Claims – What To Watch
Understanding Misleading Cosmetic Labels Claims – What To Watch For

The world is hard enough to migrate without adding, “what’s in your personal care products” to the list of concerns. We teach our children to trust th

5 DIY Natural Face Masks...
5 DIY Natural Face Masks

By Be Well Health Coach Jackie Damboragian Treating yourself to a face mask is a nice way to relax, rejuvenate and nourish your skin. Unfortunately, most of

Could SLS In Your Cream be Making Your Eczema Worse?...
Could SLS In Your Cream be Making Your Eczema Worse?

The National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) states that about 15 million people in the U.S. suffer from eczema, a type

5 (More) Reasons to Quit Sugar...
5 (More) Reasons to Quit Sugar

By Be Well Health Coach Laura Kraber As a health coach, I’m often asked how many grams of sugar per day are considered acceptable.  I like to repeat Dr.

Apple Cider Vinegar and Skin Care...
Apple Cider Vinegar and Skin Care

Since there is no secret to my obsession with ingredients for skin care, I no longer need to hide the truth. I don’t have to load up on apple cider vinega

Food Allergy versus Food Sensitivity: What You Need to Know...
Food Allergy versus Food Sensitivity: What You Need to Know

It’s Food Allergy Awareness Week this week.  In the early years of this work, when we first began speaking about food allergies, people used to look at y

Supplement Smarts, Part 3: My 5 Favorite Supplements You May Not Be F
Supplement Smarts, Part 3:  My 5 Favorite Supplements You May Not Be Familiar With – But Should Be!

THE  FASCINATING  FIVE Last but not least, I wanted share with you the fascinating five – a group of lesser-known, almost secret but fantastically benef