By Be Well Health Coach Megan McGrane Are you eating healthfully and watching your diet as a way to manage your autoimmune symptoms, but you just don’t kn
Q. Why did you decide to write The Autoimmune Solution? A. I know firsthand how frustrating and painful autoimmune disease can be. During medical school, I
Being diagnosed with an autoimmune disease can be overwhelming. While you may have many questions about treatment and how to manage you condition, a few m
What a year it’s been! When I look back at the top Be Well blog posts of 2014, the theme that I see is myth-busting. It starts with the post “6 F
Reprinted with permission from Experience Life Magazine. By Pamela Weintraub An out-of-whack microbiome — the community of bacteria, viruses, protozoa an
The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine By Terry Wahls, M.D. and Eve Adamson Q: When were you diagnos
By Be Well Health Coach Laura Kraber As a health coach, I’m often asked how many grams of sugar per day are considered acceptable. I like to repeat Dr.
By Be Well Health Coach Kerry Bajaj Over the past year, we have been working with a patient Megan McGrane who was suffering from autoimmune disorders and in
By Be Well Health Coach Jenny Sansouci Does a change of seasons generally leave you feeling under the weather and reaching for those over-the-counter meds?
By Be Well Health Coach Kerry Bajaj Leaky gut syndrome happens when your intestinal lining has become damaged as a result of inflammation or irritation. Dru