Immune Related Issues
Do You Have Leaky Gut Syndrome?...
Because it is something of a mystery disease that can show itself as a bewildering array of other conditions, you could have Leaky Gut Syndrome and not even
Sugar Shock...
Reprinted with permission from Experience Life Magazine. The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn’t jus
Courage and Caution
Garth McLean’s Battle With MS...
An uplifting profile of Garth McLean and his unconventional battle with Multiple Sclerosis. Garth is a practitioner and a teacher of Iyengar Yoga. Through th
Vaccines – It’s Not Just Autism...
About 8 years ago, the concern that “Mercury Causes Autism” was front page news. Everyone was talking about it, writing about it, defending it, refuting
Kick Caffeine the Easy Way...
If you’re a fan of 30 Rock, you may recall the episode (#210) in which network page Kenneth tastes coffee for the first time, becomes instantly addicted t
Epidemic of Fever Phobia: The Facts on Why Fever is Your Friend...
Health and medical journalists are not presently providing the public with what might be the most important health advice that they should be given during t
ACHOO! Not Another Cold!...
Ah, January has arrived, and with it, the height of cold season. While there’s no “cure” for the common cold, there are ways to reduce the cha
Optimizing Your Kids’ Immunity, Avoiding “Medical Child Ab
We all know many children whom conventional medicine has provided great benefits, but we also know many children for whom conventional medicine has not work
Super-Immune Kids: Four Tips For The Fall And Winter...
Here are my four top tips for helping your children to stay healthy and avoid illness through the fall and winter. The foods that make kids the sickest are
FAQ’S On Inflammation (Part 3)...
Why should you be aware of Inflammation? Many researchers from completely different fields of medicine seem to be independently coming to the same conclusio
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Immune Related Issues
Most people know the immune system as their body’s defense mechanism against illness. But your immune system also enables your body to know the difference between what is healthy and what is toxic, by recognizing it as a foreign substance and then responding to it as a perceived invader. In fact, about seventy percent of our immune system is in the digestive system because that is where we are exposed to the most foreign substances. This is another reason why the digestive system is so key to health. Optimizing function of the digestive system boosts the immune system too.
Avoiding harmful foods and chemicals, optimizing function of your digestive system, taking appropriate supplements and getting enough rest and sleep are the best ways to keep your immune system robust.
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