General

Making a Diagnosis is Less Important than Asking these 2 Questions...
Making a Diagnosis is Less Important than Asking these 2 Questions

After 30 years of practicing Medicine, I have learned that for any chronic illness or ailment, treating underlying imbalances and dysfunctions is more impor

Be a Berry Smart Eater...
Be a Berry Smart Eater

As something of a berry evangelist, I can’t stress enough how important berries are to helping the body maintain health and vitality. There really isn’t

Jeffrey S. Bland, PhD, FACN, CNS...
Jeffrey S. Bland, PhD, FACN, CNS

Absolutely brilliant articulation of the future of medicine by my “guru” and the father of Functional Medicine (and the nicest guy you could ever meet),

Kick Caffeine the Easy Way...
Kick Caffeine the Easy Way

If you’re a fan of 30 Rock, you may recall the episode (#210) in which network page Kenneth tastes coffee for the first time, becomes instantly addicted t

Guilt-Free Grilling Tips for your Summer BBQ’s...
Guilt-Free Grilling Tips for your Summer BBQ’s

Summer is here and BBQs are a great way to enjoy and socialize with friends and family. But we often don’t think about the quality of the burgers and hot

Want to Change Your Life for the Better? Start the Day on Your Own Ter
Want to Change Your Life for the Better? Start the Day on Your Own Terms

Every day, millions wake with a sense of urgency. Jerked from sleep by an alarm, we lurch directly to the coffeemaker, to our e-mail, to the day’s new

Repeal The Laws You Live By...
Repeal The Laws You Live By

At Handel Group™ Life Coaching, we teach our clients how to live by personal laws of their own design. What are personal laws? How to drive, pay for thing

14 Ways to Combat Corporatitis...
14 Ways to Combat Corporatitis

In my Integrative and Functional Medicine practice, hardly a day goes by when I don’t see several patients suffering with a touch of corporatitis maxi

Robyn O’Brien Video...
No Image

Watch this inspiring and informative video of Robyn O’Brien, who shares her personal story and how it moved her to become a “Real Food” evangel

Berry Powerful Stuff: Virtually Miraculous Blueberries...
Berry Powerful Stuff: Virtually Miraculous Blueberries

As my patients will tell you, I am a berry fanatic. I eat them at every opportunity, and advise many of my patients to do so as well. Why? Because berries a