General

Fly Smarter, Arrive Healthier...
Fly Smarter, Arrive Healthier

For those who fly frequently, there’s nothing like flying with a bad cold or feeling one starting to settle in just after touching down. Fact of the matte

Making the Connection
“Blackberry Thumb”...
Making the Connection <br/>“Blackberry Thumb”

Are we intelligent enough to handle our Smartphones? Keeping up with all the latest technology may have a downside. Besides for missing out on what is actua

Rock Your Workout: Interval Training...
Rock Your Workout: Interval Training

If you’re into living a healthy lifestyle, chances are you’ve probably heard some buzz about interval training. Does it warrant the hype? I’d say abso

What is Biofield Therapy?...
What is Biofield Therapy?

Biofield therapy refers to a group of therapies that effect change in people’s health and well-being by interacting with their biofield.  The American Co

The Hidden Power of Smiling...
The Hidden Power of Smiling

Ron Gutman reviews a raft of studies about smiling, and reveals some surprising results. Did you know your smile can be a predictor of how long you’ll

How Renewable Is Your Energy?...
How Renewable Is Your Energy?

Until we better master the art of cultivating renewable, sustainable health and vitality for ourselves, we’ll have a hard time respecting the principles o

Poor Substitutes...
Poor Substitutes

Reprinted with permission from Experience Life Magazine. Low-calorie food replacements have promised to make our weight-loss dreams come true, but research

Got Tummy Troubles? Try Giving Up Dairy....
Got Tummy Troubles? Try Giving Up Dairy.

Classic symptoms of dairy sensitivity are mucus, respiratory problems, digestive problems (such as gas, bloating, diarrhea, or constipation), fatigue, joint

Flu-Who: 10 Immunity Boosters to Start Right Now...
Flu-Who:  10 Immunity Boosters to Start Right Now

Flu season is headed our way and in a few weeks many will suffer, but you don’t have to be one of them if you start boosting immunity now. Here are 10 sim

Ink Blobs and Emptiness...
Ink Blobs and Emptiness

Another bite size piece of wisdom from philosophersnotes.com. This one is called Ink Blobs and Emptiness. swfobject.embedSWF("http://www.youtube.com/v/R