General

In Defence of Coconut...
In Defence of Coconut

I have always loved coconuts. As a child when I still ate sweets, my favorite cookie was a macaroon and my favorite candy bar was Almond Joy. When I quit su

Making the Connection:
Upper Extremity Pain and Neck Injury...
Making the Connection: <br/>Upper Extremity Pain and Neck Injury

Over the past few years there has been an increase in technological gadgets that have broadened the communication realm. These consistent new developments h

ACHOO! Not Another Cold!...
ACHOO! Not Another Cold!

Ah, January has arrived, and with it, the height of cold season. While there’s no “cure” for the common cold, there are ways to reduce the cha

Book Review of Crazy Sexy Diet...
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On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone

Spiritual Living: Why We Need Empathic Science...
Spiritual Living: Why We Need Empathic Science

From the very beginning of the scientific tradition in the sixteenth century, not everyone agreed with the notion that the secrets of nature had to be pried

Are Cell Phones and Wi-Fi Hazardous to Your Health?...
Are Cell Phones and Wi-Fi Hazardous to Your Health?

“You may not be able to see electropollution, but your body responds to it as though it were a cloud of toxic chemicals.” –Ann Louse Gittl

Greening Yourself...
Greening Yourself

What does it mean to be green? For Kermit the frog it was the mere fact that he was green in color. For me, it means that I eat a lot of green foods and tha

Shoes Off at the Door? New Reasons Why...
Shoes Off at the Door? New Reasons Why

I admit to feeling uncomfortable when asked to remove my shoes as I enter someone’s home. The awkwardness is especially true if I am wearing stockings

22 New Year Resolutions...
22 New Year Resolutions

When I qualified as a Doctor at 25 years old, I thought I knew everything there was to know about health and medicine. By the age of 30, I realized my medic

An Anti-Aging Program from the Inside...
An Anti-Aging Program from the Inside

As we grow older, we have a tendency to assess the impact of age in the mirror. Some focus on wrinkled skin, while others are preoccupied with thinning hai