General

Total Body Tune-Up:
The Top 5 Reasons Your Body Loves a Detox...
Total Body Tune-Up: <br/>The Top 5 Reasons Your Body Loves a Detox

Summer’s almost here, but you’re shopping for a beach burka, instead of a nice one-piece or a bikini. You’re feeling bloated and rundown and your be

Never Leave the Playground...
Never Leave the Playground

As we age, many of us have a fatal flaw that can lead to a fatal fall — we lose our balance, stability and coordination. Stephen Jepson says he can cha

Was Angelina Jolie “Medically Hexed?”...
Was Angelina Jolie “Medically Hexed?”

In this New York Times article, A-list actress Angelina Jolie bravely announced that she made the tough decision to undergo elective bilateral mastectomy a

7 Reasons Why Functional Medicine Rocks!...
7 Reasons Why Functional Medicine Rocks!

  You’re not sleeping well. Your belly seems perpetually upset. Your nose is stuffed up and, to top it off, you’re feeling down. You head to your G

Get “Moving”...
Get “Moving”

We have all heard that for many moving ranks between death of a loved one and divorce as one of the most stressful life events. Yet after countless relocati

Cereal Crimes – Natural vs Organic...
Cereal Crimes – Natural vs Organic

“Natural” claims in the cereal and granola aisle mislead consumers. A research study from The Cornucopia Institute indicates the “natural&#

Is It Time For A Cleanse?...
Is It Time For A Cleanse?

Have you ever thought about going on a cleanse but hesitated, not knowing which one to choose or if it’s the right decision for you? Here at Be Well, we g

All Day Energy: 10 Fantastic Ways to Fight Fatigue...
All Day Energy: 10 Fantastic Ways to Fight Fatigue

For most of us, feeling fatigued, groggy and a bit sniffle-y, no matter what time of the year it is, has virtually become a way of life. Overwhelmed with st

Kyra Sedgwick on BPA and Plastics...
Kyra Sedgwick on BPA and Plastics

Kyra Sedgwick and I discuss plastics and BPA. Plastics can cause erectile dysfunction and other bodily harm. Kyra helps explain why plastics are harmful, the

Prevention is Key: 90% of Cancers Have No Family History...
Prevention is Key: 90% of Cancers Have No Family History

According to a new report, studies show that when women move to the United States from somewhere like Japan their risk of developing breast cancer increase