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How to Stop Overeating...
How to Stop Overeating

By Be Well Health Coach Kerry Bajaj We’ve all had those days when you feel endlessly hungry and no matter what you eat, it’s not enough. If you’re ove

The Microbiome-Health Connection...
The Microbiome-Health Connection

Reprinted with permission from Experience Life Magazine. By Pamela Weintraub An out-of-whack microbiome — the community of bacteria, viruses, protozoa an

When to Say No to Your Doctor...
When to Say No to Your Doctor

Every time you walk into a physician’s office, you run the risk of overtreatment: Tests you don’t need, medications that are ineffective (or dangerous),

The Daily Show with Jon Stewart:
The Pharmaceutical Drug Epidemi
The Daily Show with Jon Stewart: <br />The Pharmaceutical Drug Epidemic

Love this clip from the Daily Show. Correspondent, Michael Che discovers that pharmaceutical companies and drug cartels have more in common than one might t

6 Signs You’re Eating Too Much Sugar...
6 Signs You’re Eating Too Much Sugar

By Be Well Health Coach Jenny Sansouci 1. You’re Fatigued If you’re constantly tired and reaching for your next pick-me-up, chances are you’re on a bl

Are Fecal Transplants the Future of Medicine?...
Are Fecal Transplants the Future of Medicine?

This article originally appeared on organicauthority.com Fecal transplants are real, and yes, technically a medical thing. A relatively new technology desi

5 Reasons to Home-Cook Your Way to an Instant Health Upgrade – A
5 Reasons to Home-Cook Your Way to an Instant Health Upgrade – And 5 Tips on How To Do It

Need a quick health fix? Then look no further than your kitchen – it’s there you’ll find the real fountain of health. If you are looking to get health

Brain Magic...
Brain Magic

First, Keith Barry shows us how our brains can fool our bodies — in a trick that works via podcast too. Then he involves the audience in some jaw-dropp

What to Drink When you Give Up Soda...
What to Drink When you Give Up Soda

By Be Well Health Coach Kerry Bajaj It used to be that there was nothing I loved more than a refreshing can of Diet Coke on a hot summer day. Now, I would n

The Scoop on Fluoride...
The Scoop on Fluoride

Have you ever heard of Fluoridigate? If so, you are one step ahead of me! “FLUORIDEGATE is a new documentary that reveals the tragedy of how government,