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The Care and Feeding of Your Mitochondria...
The Care and Feeding of Your Mitochondria

Reprinted with permission from Experience Life Magazine. By Pamela Weintraub They’re essential to energy, focus, vitality, and metabolism. And yet most of

10 Things You Need To Know About Lyme Disease...
10 Things You Need To Know About Lyme Disease

Reprinted with permission from MindBodyGreen.com Though it’s a devastating chronic disease, Lyme disease confounds a large portion of the public. It&#

STAND UP For Your Health: Why You Need to Get Out of Your Chair and 4
STAND UP For Your Health:  Why You Need to Get Out of Your Chair and 4 Ways To Do It

We’ve all seen the headlines, where seemingly healthy office workers or college-age computer gamers have keeled over after marathon work or computer game

Foods That Are Giving You A Headache...
Foods That Are Giving You A Headache

Stress and tension can be a serious trigger for all headache sufferers. An easy solution for headaches is addressing the muscles that get tight in the neck

Fearless Health...
Fearless Health

Reprinted with permission from Experience Life Magazine Written by Jill Metzler Patton Worrying excessively about our well-being can do us more harm than go

John Oliver on Marketing to Doctors...
John Oliver on Marketing to Doctors

John Oliver does it again. This video is smart, hilarious and very important — it is a MUST watch. Drug companies spend $4 billion a year marketing dir

7 Foods that Calm Inflammation and Bring Back the Glow...
7 Foods that Calm Inflammation and Bring Back the Glow

Redness. Acne. Wrinkles. Premature aging. Rosacea. Psoriasis. Eczema. What do they all have in common? Inflammation. It’s a natural immune response. When

5 Reasons Why You Need a Health Coach:
Build Your Health by Buil
5 Reasons Why You Need a Health Coach: <br />Build Your Health by Building Your Team

It’s the dawn of a new year, the time of beginnings, the clean slate, and a fresh start. After all the seasonal excesses, now’s a great time to start or

How Gut Bacteria Protect The Brain...
How Gut Bacteria Protect The Brain

The blood-brain barrier (BBB) acts as a gatekeeper, protecting the brain from various toxic elements while allowing the entrance of various life-sustaining

3 Easy Changes for a Healthier New Year...
3 Easy Changes for a Healthier New Year

Whether or not your New Year’s resolution was about slimming down, we can all take the opportunity for a fresh start when it comes to our approach to healt