General

Kick BPA’s to the Curb...
Kick BPA’s to the Curb

When it comes to BPA’s – bisphenol A – I really can’t say a good word about them. They’re bad for the earth and terrible for our bodies – s

The Doctor-Patient Relationship: Part Two...
The Doctor-Patient Relationship: Part Two

Last week I wrote about the Doctor-Patient Relationship of the broken, outdated, patriarchal health care system of The Old Medicine.  This week, I’m goi

Book Review of
The 30-Day Vegan Challenge...
Book Review of <br/>The 30-Day Vegan Challenge

The 30-Day Vegan Challenge: The Ultimate Guide to Eating Cleaner, Getting Leaner, and Living is a joyful literary chaperone through one month of veganism, c

The Doctor-Patient Relationship: Part One...
The Doctor-Patient Relationship: Part One

When I was training to become a physician, the rules of the broken, outdated, patriarchal medical system were made clear to me. They went something like thi

Pharmageddon: Statins, America’s
Top Selling Drugs Cause Diabet
Pharmageddon: Statins, America’s <br/>Top Selling Drugs Cause Diabetes

If all Doctors followed the latest cholesterol treatment guidelines, and all their patients took their prescribed statin medication, there would be 3.5 mill

25 New Year Resolutions for 2012...
25 New Year Resolutions for 2012

Every year I post a similar blog, just tweak some resolutions and add a few more. This year, I am hoping that 2012 will be the year that the Wellness Revolu

John Mackey of Whole Foods
On Making Healthy Lifestyle Decisions.
John Mackey of Whole Foods <br/>On Making Healthy Lifestyle Decisions

John Mackey, who started Whole Foods, talking at TEDMED and telling the audience how Whole Foods is incentivizing employees to make healthy lifestyle decisio

Healthy Progress...
Healthy Progress

Reprinted with permission from Experience Life Magazine. Before you set healthy goals for 2012, stop and appreciate what you’ve already accomplished. A qu

The Winter Season, A Chinese Medicine Perspective...
The Winter Season, A Chinese Medicine Perspective

Originally Posted on January 12, 2010. How can we adjust our psychic and body rhythm to suit the season? What happens within us is mirrored by the natural w

How to Stop Snacking at Night...
How to Stop Snacking at Night

I notice that a lot of our patients struggle with snacking at night.  This is something I’ve struggled with too, so I’ve put together some of m