Digestion
The Other Drug Problem...
Reprinted with permission from ExperienceLife.com The prescriptions we take to regulate cholesterol, blood pressure and stomach acid are supposed to make us
Choosing Fruits and Vegetables...
The majority of your diet should be plant based, so I always recommend that you eat your fruits and vegetables. Even though the health benefits of a diet ri
Digesting the World...
Eating is Big News Eating right is certainly in the news these days. From the latest fads like “The South Beach Diet” to the front page image of the Fir
Some Facts About The Gastro-Intestinal System...
Did you know the GI tract is 30 feet long? That’s a surface area the size of a doubles tennis court! Like our skin, it’s continually exposed to
Commonly Asked Questions About Digestion...
I have heard a lot about enzymes and digestion–how are they related? The digestive process is dependent on the presence of enzymes, which allows our bo
Yoga for Digestion – Supported Bridge Pose...
A yoga practice combined with diet and lifestyle changes can strengthen and harmonize digestion and elimination to heal and reduce many GI complaints. If you
Chinese Medicine and Digestion...
Within the Chinese traditional medicine view, the gut is the center–the organizational nexus–of bodily life and social relations. The Chinese gr
The 4R Program To Promote Gastrointestinal Health...
The 4R Program to promote gastrointestinal health, developed by Jeffrey Bland, Ph.D., and his associates at the Functional Medicine Institute, is an extreme
Why Do You Always Stress Digestion?...
Digestive problems are probably the commonest problems I see in my practice. In addition, many of the patients who presented to me with other symptoms, fro
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BE WELL by Dr. Frank Lipmon: kits for sustainable wellness
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Digestion
What most people don't realize is that gastrointestinal (GI) dysfunction or digestive problems can be the underlying issue for many seemingly unrelated problems--that is, conditions where the symptoms are not localized to the GI tract. Some skin conditions such as eczema, certain types of arthritis, some types of autoimmune diseases, migraine headaches, chronic fatigue, fibromyalgia and many non-specific symptoms may have their root cause in digestive problems. This section will have blogs related to digestion and keeping the GI system functioning optimally.
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