Children’s Health

Food Allergy versus Food Sensitivity: What You Need to Know...
Food Allergy versus Food Sensitivity: What You Need to Know

It’s Food Allergy Awareness Week this week.  In the early years of this work, when we first began speaking about food allergies, people used to look at y

Organic Fashion:
Should We Worry About Toxins in Our Clothes?...
Organic Fashion: <br/>Should We Worry About Toxins in Our Clothes?

If you eat a mostly organic diet and increasingly use organic skincare and cleaning products, it probably feels like a logical next step to buy organic clot

Changing Big Food’s Death Grip...
Changing Big Food’s Death Grip

May 9 is hopefully going to be a game-changer, a historic day for health around the world. Millions of eyes will be opened and lives will be saved. Hearts

Puffs: A Healthful Baby Food or Just Clever Marketing?...
Puffs: A Healthful Baby Food or Just Clever Marketing?

Cheerios have long been a popular first finger food for babies; their size and shape make them a perfect snack for new eaters eager to practice the emerging

5 Healthy Breakfast Ideas for Your Toddler...
5 Healthy Breakfast Ideas for Your Toddler

By Be Well Health Coach Courtney Blatt Since I pretty much feed my toddler the same foods I eat, many people ask what I serve for breakfast. Nothing makes m

Holiday Stress and Kids’ Brains...
Holiday Stress and Kids’ Brains

I bet I’m not alone in harboring mixed feelings as the holidays approach. On the one hand it’s such a special time, steeped in family nostalgia

Infant Formula Buying Guide...
Infant Formula Buying Guide

At this point, we all know that when it comes to the wellbeing of babies, breastfeeding is vastly superior to formula feeding in every way.  Still, for tho

Healthier Halloween...
Healthier Halloween

By Be Well Health Coach Courtney Blatt Halloween is such a magical time of the year but it also marks the beginning of sugar season. For parents with small

5 Ways to “Download” Wellbeing to Your Kids...
5 Ways to “Download” Wellbeing to Your Kids

The new science of human relationships and brain development — affective neuroscience — has revealed that children actually download  their par

10 Tips for Raising a Healthy Eater...
10 Tips for Raising a Healthy Eater

By Be Well Health Coach Courtney Blatt Parenting comes with lots of joy, but it can also be stressful when trying to balance all the ‘should do’s’ in