General

Cell Phones Classified as Possible Carcinogen...
Cell Phones Classified as Possible Carcinogen

World Health Organization’s International Agency for Research on Cancer has classified cell phone radiation as a ‘Possible Human Carcinogen’ (

Choosing Fruits and Vegetables...
Choosing Fruits and Vegetables

The majority of your diet should be plant based, so I always recommend that you eat your fruits and vegetables. Even though the health benefits of a diet ri

Safe In The Arms Of Love...
Safe In The Arms Of Love

Book Review Safe In The Arms Of Love For the over four million babies that are born in the United States each year, nothing is more important than creating

Do We Live in a Meaningful Universe?...
Do We Live in a Meaningful Universe?

Science educators often skim off the top, as it were. They regale young minds with the marvels of science while remaining silent about the problems to which

Survival of the Fittest...
Survival of the Fittest

Witnessing my father’s survival of a near-fatal accident convinced me that we are all making life-or-death decisions every single day. On the evening of A

Be an Excuse-Buster...
Be an Excuse-Buster

All of us struggle with issues like finding time for exercise, finding a new job, and finding that dream guy or gal special. And for every solution we are p

Making a Diagnosis is Less Important than Asking these 2 Questions...
Making a Diagnosis is Less Important than Asking these 2 Questions

After 30 years of practicing Medicine, I have learned that for any chronic illness or ailment, treating underlying imbalances and dysfunctions is more impor

Be a Berry Smart Eater...
Be a Berry Smart Eater

As something of a berry evangelist, I can’t stress enough how important berries are to helping the body maintain health and vitality. There really isn’t

Jeffrey S. Bland, PhD, FACN, CNS...
Jeffrey S. Bland, PhD, FACN, CNS

Absolutely brilliant articulation of the future of medicine by my “guru” and the father of Functional Medicine (and the nicest guy you could ever meet),

Kick Caffeine the Easy Way...
Kick Caffeine the Easy Way

If you’re a fan of 30 Rock, you may recall the episode (#210) in which network page Kenneth tastes coffee for the first time, becomes instantly addicted t