Dr. Jeff Bland explains the basic concepts of Lifestyle Medicine and how it can optimize the chances of a positive outcome for individuals needing medical h
I cured myself of being sick. This might be a controversial topic to raise, but it is so very much on my mind that it is hard for me to resist. Awhile back,
People ask me all the time when I started getting interested in the environment and organics, health, toxins etc. I really don’t know the answer…
Over three decades ago, amidst a sea of healthy, young gay men whose consciousness and life-styles could be described as expansive, I celebrated a hard-earn
I’m regularly scared these days, and I have clients who are scared, too. We all have good reasons: before a really important presentation, after a fight,
When it comes to revealing our relationship with food — and with our own bodies — the contents of our ice boxes pretty much say it all. Show me your ref
As Bill Maher says “Someone has to stand up and say that the answer is not another pill”. Sad that it is a comedian in the media, telling us the truth ab
For decades now, the mainstream medical establishment has been bombarding us warnings to stay out of the sun! Use a 50 SPF sunscreen! Stay indoors till suns
Homeopaths utilize practical guidelines to determine when a real healing is taking place and when the disease process is getting worse. These guidelines are
Jeff discusses some recent research which demonstrates how sweeteners affect the functioning of HDL cholesterol, the “friendly” or health promoting chole