The Winter Season, A Chinese Medicine Perspective...

How can we adjust our psychic and body rhythm to suit the season? What happens within us is mirrored by the natural world around us. During the frost of win

20 New Year Resolutions from Dr. Lipman...

When I qualified as a Doctor at 25 years old, I thought I knew everything there was to know about health and medicine. By the age of 30, I realized my medica

What’s In Your Flu Shot?...

Here is a hilarious video from Canada on the topic of the flu shot:

Chinese Medicine and the Autumn Season...

Within the cosmology of Chinese medicine, human beings are regarded as microcosms of the natural universe. We are subject to the same cycles that occur in n

Symptoms & Diseases Associated With Vitamin D Deficiency...

It is estimated that anywhere from 30 to 100% of Americans, depending upon their age and community living environments, are deficient in Vitamin D. More tha