General

What are phytonutrients?...
What are phytonutrients?

Once upon a time it was thought that fats, proteins, carbohydrates, vitamins, and minerals were all the nutrients necessary for growth and health. Now we kn

Talcum Powder: The Hidden Dangers...
Talcum Powder: The Hidden Dangers

By SAM EPSTEIN MD You’ve probably used it, or had it sprinkled on you at some time in your life. It’s processed from a soft mineral compound of

Stop Fighting and Start Preventing Breast Cancer...
Stop Fighting and Start Preventing Breast Cancer

Every 13 minutes someone dies from breast cancer. But did you know that almost 100 percent of all government and private funding supports ways to fight bre

Art of Attention: From Complaint to Gratitude...
Art of Attention: From Complaint to Gratitude

“No more complaining” About 10 years ago I sat down with my teacher Hugo Cory and he changed everything with one request: no more complaining. In that m

What is Entrainment ?...
What is Entrainment ?

Your body contains an autonomic mechanism that synchs you up with strong, external rhythms, pulses or beats, a phenomenon known as entrainment. Actually we

Ultimate Healing – PART 3...
Ultimate Healing – PART 3

Brain Research and Higher Consciousness In unexpected ways, science and mysticism are joining hands. — David Brooks, The New York Times In the past, highe

Rhythm and Chinese medicine...
Rhythm and Chinese medicine

Humans as a microcosm of the universe: As opposed to Western Medicine, other cultural medicines view humans as a microcosm of the universe, postulating that

Diabetes Connection With Electrosmog?...
Diabetes Connection With Electrosmog?

If you have diabetes you are not alone. 350 million people globally are projected to have diabetes by 2025. This is up from 30 million in the late 1980s. Wh

Body Rhythms and timings...
Body Rhythms and timings

Administering Medicines at spaced intervals as opposed to when most effective: Although Western medicine discovered circadian rhythms about 300 years ago,