Your body contains an autonomic mechanism that synchs you up with strong, external rhythms, pulses or beats, a phenomenon known as entrainment. Actually we
Brain Research and Higher Consciousness In unexpected ways, science and mysticism are joining hands. — David Brooks, The New York Times In the past, highe
Humans as a microcosm of the universe: As opposed to Western Medicine, other cultural medicines view humans as a microcosm of the universe, postulating that
If you have diabetes you are not alone. 350 million people globally are projected to have diabetes by 2025. This is up from 30 million in the late 1980s. Wh
Administering Medicines at spaced intervals as opposed to when most effective: Although Western medicine discovered circadian rhythms about 300 years ago,
A circadian rhythm is a roughly 24-hour cycle (reflecting the amount of time it takes for the Earth to complete a rotation), in the biochemical, physiologic
How to Navigate the Grocery Store It is not often that I find time to read. Typically I put books, magazines and newsletters in a pile and throw a few in my
The word “allergy” did not even exist a century ago, and yet, respiratory allergies today are the 5th leading chronic disease in the U.S. and ar