Is Fructose Like Alcohol?...

Here is a great lecture from UCSF’s Robert Lustig who specializes in child obesity. He basically discusses/shows how fructose is just like alcohol with

Why Do You Believe Dairy Is A Problem?...

As I discussed in my earlier post, I do not believe there is a good reason to drink milk. This is why I think it could be detrimental to your health. Dairy

Don’t Confuse Real Healing With Suppression Of The Disease...

Anyone who has taken a painkiller certainly knows that there is a big difference between temporary relief and real healing.  Even though a person who takes

Could your medications be depleting your nutrients?...

You may have never even considered the fact that your Birth control pills, allergy medicine, or over the counter antacids could be depleting your nutrients,

The Winter Season, A Chinese Medicine Perspective...

How can we adjust our psychic and body rhythm to suit the season? What happens within us is mirrored by the natural world around us. During the frost of win