If you’re a patient who has incorporated complementary and alternative medicine into your health care regimen, you may have bumped up against some resista
What’s your relationship like to your breath? Do you have one? There are days that go by when I think I take about two full breaths. Sound familiar? I
It’s time we had a serious discussion about your mouth and what you’re doing to it to promote its health. Are you harming you body without even realizin
The benefits of various vitamins, or nutritional supplements, are mentioned almost every day in the news. But with all the reports it can be confusing to kn
Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of he
An interview I did with the lovely Yogini, Tara Stiles, a few months ago. swfobject.embedSWF("http://www.youtube.com/v/UrqSa5C0GkU&rel=0&fs=1&
For most of us, feeling fatigued, groggy and a bit sniffle-y, no matter what time of the year it is, has virtually become a way of life. Overwhelmed with st
One of the first questions my patients often ask is, what’s the recipe for good health? Well, as with most recipes, it’s not just one ingredient, but se
In the first two parts of this series we looked at the ways time and attention allow us to take back our healthcare from an industry that has occupied our l
I love what Eric Handler, founder of positivelypositive.com has done with his website. He turned me on to Cystic Fibrosis survivor, Claire Wineland…